4th St. Yoga’s highly qualified teachers are committed to offering you expert guidance in the practice of yoga. Recognizing the natural effects of a yoga practice to be different for a 20-year-old than a 70-year-old, our teachers strive to give... more
Adeline Yoga is a community-based Iyengar yoga studio in South Berkeley.  It was founded in 2006 by Chris Williams. Heather Haxo Phillips became the Director in 2012. The Mission of Adeline Yoga Studio is to provide a safe place where anybody r... more
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How do you want to live your life? Because we have a choice. To view each day through a cloudy veil, lacking clarity and focus, overriding that inner voice and making bad decisions that affect every area of your life, from relationships to work. W... more
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"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, tradit... more
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Berkeley Ironworks offers incredible climbing terrain along with a variety of fitness options. You will find hundreds of routes and boulder problems adorning slab walls, steep overhangs, dihedrals, crack systems and corners.  We also house a fu... more
The Berkeley Yoga Center, operating since 1997, brings together fine teachers from a rich background of traditions. We are committed to creating and nourishing a yoga community through a variety of ongoing classes, as well as our special workshops. F... more
Deep Roots Urban Refuge offers support in reclaiming healthy practices and access to natural environments. It provides healing, respite, and renewal for those in need, while offering traditional and alternative healers access to space to support thei... more
Earth Tribe Yoga and Wellness is dedicated to bringing the transformative practice of yoga to the community. Through donation based classes, informative workshops, and karma yoga we intend to build and grow with the community from the roots up. It is... more
Ellen Webb is a dancer, choreographer and yoga teacher. She is the founding director of the Ellen Webb Dance Company, Talking Dance Project and Ellen Webb Yoga. As a choreographer she is known for her meticulously-wrought repertoire--spare, clean, fo... more
YOGA • DANCE • STRENGTH • CONNECTION Wear something you can sweat in that gives you freedom to move. We suggest that you bring water and a towel and your own yoga mat (if you're coming to yoga). You can wear indoor, nonmarking shoes f... more
Immerse yourself in the great outdoors as our instructors take you through beautiful rides with a 20-foot, immersive virtual screen. Our movie-theater cycle studio is the next best thing to riding outside. At Forma we not only offer stimulating clas... more
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InterPlay is an active, creative way to unlock the wisdom of the body. InterPlay is easy, fun, and life changing. It is based in a series of incremental "forms" that lead participants to movement and stories, silence and song, ease and amusement.... more
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Left Coast Power Yoga is a supportive community of yogis. We help stressed-out overachievers find strength and balance, feel good in their bodies, and use their yoga practice to handle whatever life throws at them. more
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Enter into a State of Total Relaxation with Massage Therapy and Private Yoga Instruction. Deep Tissue, Swedish, Reflexology, Prenatal and Shiatsu. I do in-homes for women and couples. more
Integrative Physical Therapy, Yoga and Wellness Coaching. more
Welcome to Monkey Yoga! Looking for a place to strengthen your muscles, increase your flexibility, balance, and breath control? Possibly climb walls or hang from the ceiling? Ever wish you could do a forward bend while managing to place the top of yo... more
We are a neighborhood Oakland yoga studio committed to supporting the well-being of the Montclair Village community and surrounding areas. We recognize each student's unique path toward greater health and happiness, and seek to provide an integrated... more
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OMBody Yoga & Wellness is a new neighborhood yoga studio and wellness center. We are committed to empowering individuals to create and maintain good health.   OMBody Yoga & Wellness promotes the practical application of nutrition,... more
kickboxing - boxing - jiu jitsu - MMA - strength & conditioning - yoga Our students are very diverse, which reflects the many different reasons for joining our facilty. Some are drawn to learning the martial art techniques taught by former com... more
Wednesday evenings, Sunday mornings and some Saturday mornings. See the Schedule for more details.  You are welcome to arrive late or leave early if that means you will be able to attend. more
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We created Practice as a place of belonging. Where each person who walks through our doors is given the opportunity to both authentically relate to others, and find a way back to their most essential self. Outside, the world can feel rushed, full of... more
Sahaja Meditation is a unique method of meditation based on an awakening that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.  One can actua... more
Mindful fitness at Soja focuses on three overlapping disciplines.  While each method offers significant benefits on its own, we encourage a comprehensive and cooperative approach to unlock your maximum potential, achieve your goals and experienc... more
It’s the story of a lot of people coming together for a lot of different, really good reasons. The word collective is definitely the right word. There was this amazing convergence of talent and support and ideas and lots and lots of people wor... more
Temple Dara is a hidden sanctuary in the heart of the popular and centrally located Temescal district in Oakland. It is the home of the Women's BodyMystik Dance Community and is available for rent. For decades it has been the site of transformatio... more
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extr... more
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In-studio, virtual, and outdoor yoga in the Bay Area for people of all ages, body types, walks of life. more
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MOVEMENT. MEDITATION. KINDNESS. FUN Working with a child's natural rhythm and energy, we introduce kids to the three principles of yoga - movement, breathing and meditation. more
1 Upcoming events
Since its founding in 1978 by Donald Moyer, The Yoga Room has made yoga available to people of all ages and abilities. more
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Yoga Sociale was born from the idea of creating a space to allow participation in cultural and holistic wellness activities. Yoga Sociale is a social space where yoga is used to increase our sense of self, sense of others, sense of connection and... more
Yogakula is a studio where everyone is welcome. More than a yoga studio, YogaKula is a Wellness Center that offers a diverse range of services, intended to nurture your soul, strengthen your body and bring balance into your life.  Our teachers,... more
Yogalayam provides special courses, events, workshops on yoga philosophy, chakras, pregnancy, massage, nutrition, teachers and guest lectures. more
Our students range from college kids, to housewives, to retirees, and popular classes include Therapeutics, Viniyoga, and Beginner classes. In addition to our full schedule of yoga classes, the fitness offerings at our spacious Walnut Creek studio wi... more