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In Alexander Technique lessons students learn a structured methodology to align, relax and free their bodies from limiting tension habits. The technique has relevance for people seeking to improve posture, reduce pain and increase power in their pers...
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So you've been around the block a few times: you've done the speedy 45-minute mani / pedi combo, you faithfully visit your neighborhood aesthetician every four weeks, and you've found the perfect massage therapist (one you've decided to keep a secret...
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My approach to bodywork is to help the client to relieve pain & tension, obtain relaxation of the body & mind, and become more aware of the physical, mental, emotional, and spiritual "self" through touch. The style of bodywork I practice incorporates...
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