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Information Exercise Swimming Gymnasium
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Optimal Health and Fitness is the ultimate fitness center in Santa Cruz. We bring together the principles of functional fitness and integrative medicine to create a company that achieves excellence in safe, effective, inspiring, and empowering progr...
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Paradigm Sport offers the most advanced, personalized fitness training and sports conditioning on the Central Coast. Whether your goal is competitive performance, improved flexibility, enhanced energy, weight loss, or just feeling better, Paradigm...
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We are Santa Cruz's only ONE STOP SHOP for wellness and fitness-Santa Cruz CORE offers:
Acupuncture, Chiropractic care, Therapeutic Exercise, Nutritional counselors, Elite Personal Trainers, Yoga, Pilates, Body Sculpting Classes, Semi-Private Traini...
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We opened our doors in 2009, in hopes of bringing a one-stop wellness shop to Santa Cruzians in need. We foster wellness and fitness by bringing professionals from many fields under one roof to create a truly integrative support system. By working to...
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TheraPilates combines the science of physical therapy with the art of movement. We focus on quality of movement to restore proper biomechanics to each joint of the body. The result is the loss of faulty movement patterns, which are usually the cause...
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Our goal is to help everyday people make a difference in their life by becoming healthier. A little bit of exercise (not too much) goes a long way. We feel the only way for the average person to start exercising regularly is to have access to a frien...
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113 Lincoln Street
Santa Cruz
CA
95060
+1 831.423.3764
http://toadalfitness.com/main-locations/downtown
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For more than 90 years, the Salinas YMCA Family Center has offered programs to the community which deepen positive values, increase commitment to service, build stronger family bonds and create greater work/life balance.
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117 Clay Street
Salinas
CA
93901
+1 831.758.3811
http://www.centralcoastymca.org/locations/salinas-community/salinas-community-ymca/
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The Yoga Center of Carmel, located in the heart of Carmel-by-the-Sea, has been offering Yoga Classes to the community and visitors since 1989. We are located in a light, spacious cottage just a short stroll from the beach. A Registered School of the...
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