Lucky For You is Bully's most close-to-the-bone album yet. It's an album that's searing and unmistakably marked by its creator's experiences, while still retaining the massive sound that Alicia Bognanno has become known for over the last decade. Her fourth album draws from personal pain and the universal struggle that is existing, learning, and moving on--and it's all soundtracked by Bognanno's rock-solid melodic sensibilities and a widescreen sound that's impossible to pin down when it comes to the textures explored. These ten songs are simply the most irresistible Bognanno's put to tape yet, making Lucky For You her greatest triumph to date in a career already packed with them.
Work on Lucky For You began last year, when Bognanno brought some in-progress demos to producer J.T. Daly in his Nashville studio to see if they could strike creative kismet. "Authenticity is always on my mind, without even knowing it," she explains while discussing their recording process together. "If I'm doing something that doesn't feel natural or right, I'm quick to shut it down. So it was great with J.T., because I could tell he was a genuine fan who wanted to emphasize what's actually good about my writing instead of changing it. I could tell how much he cared about the project and it meant alot to me." The album came together over the course of seven months, the longest gestation process for a Bully record to date: "I was freaking out about it at first, because taking my time was so new for me. But a few months in, I realized how crucial that time ended up being. I got songs out of it that I wouldn't have had otherwise."
"With every record, I feel more and more secure in terms of doing what I want," Bognanno continues. "For this one, I wanted to be as creative as possible with these songs." She got her wish: A kaleidoscopic rock record spanning punk's grit, the crunchy bliss of shoegaze, explosive Britpop, and the type of classic anthems Bully has been known for, Lucky For You's thematic focus also zooms in on grief and loss. The record is largely inspired by Bognanno's dog Mezzi passing away, at a time when her life already felt as if in metamorphosis.
"Mezzi was my best friend," she explains. "She made me feel safe and empowered, she showed me that I was worth loving and never judged me or viewed me as a let down. I always felt accepted, understood and so much less alone. Mezzi was living, breathing proof that I was worthy of being loved." And the oceanic first single "Days Move Slow" was written shortly after Mezzi's passing, reflecting the persistence of Bognanno's incisive wit even while facing adversity. "There was nothing else I could do except sit down and write it, and it felt so good."
"Hard to Love" stomps and lurches with awesome abandon, resembling one of the most sonically left-field tunes Bognanno's put to tape as Bully; and then there's the passionate opening track "All I Do," which kicks in the door Bully-style with huge riffs atop her lyrical reflections on three years of sobriety. "I've been living in this house for seven years," she says while discussing her current Nashville abode. "Once I stopped drinking, I felt like I was still haunted by mistakes and things that had happened when I was drinking, and it's still taking me a long time to forget about that while existing in this house. How do I shed the skin from a path I've moved on from?"
In that vein, Lucky For You is a document of perseverance in the face of the big and the small stuff. "I'm so overly emotional and sensitive, it's a blessing and a curse" she says with a laugh, but there's no downside to her expressions of vulnerability on this record; it's the latest bit of evidence that nothing can hold Bognanno back.
~~~~~~~~~
A very old saying goes that no one saves us but ourselves. Recognizing and breaking free from the patterns impeding our forward progress can be transformative -- just ask Bully's Alicia Bognanno. Indeed, the third Bully album, SUGAREGG, may not ever have come to fruition had Bognanno not navigated every kind of upheaval imaginable and completely overhauled her working process along the way.
"There was change that needed to happen and it happened on this record," she says. "Derailing my ego and insecurities allowed me to give these songs the attention they deserved."
SUGAREGG roars from the speakers and jumpstarts both heart and mind. Like My Bloody Valentine after three double espressos, opener "Add It On" zooms heavenward within seconds, epitomizing Bognanno's newfound clarity of purpose, while the bass-driven melodies and propulsive beats of "Where to Start" and "Let You" are the musical equivalents of the sun piercing through a perpetually cloudy sky.
On songs like the strident "Every Tradition" and "Not Ashamed," Bognanno doesn't shy away from addressing "how I feel as a human holds up against what society expects or assumes of me as a woman, and what it feels like to naturally challenge those expectations."
But amongst the more dense topics, there's also a lightheartedness that was lacking on Bully's last album, 2017's Losing. Pointing to "Where to Start," "You" and "Let You," Bognanno says "there are more songs about erratic, dysfunctional love in an upbeat way, like, 'I'm going down and that's the only way I want to go because the momentary joy is worth it.'"
The artist admits that finding the proper treatment for bipolar 2 disorder radically altered her mindset, freeing her from a cycle of paranoia and insecurity about her work. "Being able to finally navigate that opened the door for me to write about it," she says, pointing to the sweet, swirly "Like Fire" and slower, more contemplative songs such as "Prism" and "Come Down" as having been born of this new headspace. Even small changes like listening to music instead of the news first thing in the morning "made me want to write and bring that pleasure to other people."
An unexpected foray into the film world also helped set the table for Sugaregg when Bognanno was asked to write songs for the 2019 movie Her Smell, starring Elisabeth Moss as the frontwoman of the fictional rock band Something She. "It got me motivated to play music again after the last album," she says. "I loved reading the script and trying to think, what music would the character write? People asked if I'd play those songs with Bully but the whole point was for
them to not be Bully songs. It was nice to get my head out of my own ass for a second and work on a project for someone else," she says with a laugh.
A highly accomplished engineer who ran the boards herself on the first two Bully albums, Bognanno was ready to be free "from the weight of feeling like I had to prove to the world I was capable of engineering a record, and wanted to be content knowing for myself what I can do without needing the approval of others to validate that."
So for SUGAREGG, she yielded recording and mixing responsibilities to outside collaborators for the first time and trekked to the remote Pachyderm Studios in Cannon Falls, Minn., an unexpected return to her home state. Behind the console was John Congleton, a Grammy-winner who has worked with everyone from St. Vincent and Sleater-Kinney to The War on Drugs and Modest Mouse. "Naturally, I still had reservations, but John was sensitive to where I was coming from," Bognanno says. "He was very respectful that I'd never worked with a producer before."
The studio's rich history (classics such as Nirvana's In Utero, PJ Harvey's Rid of Me and Superchunk's Foolish were recorded there) and woodsy setting quickly put Bognanno's mind at ease. Being able to bring her dog Mezzi along for the trip didn't hurt either. "I had never tracked a record in the summer, so waking up and going outside with her before we started each day was a great way to refresh," she says.
SUGAREGG features additional contributions from longtime touring drummer Wesley Mitchell and bassist Zach Dawes, renowned for his work on recent albums by Sharon Van Etten and Lana Del Rey. Dawes and Bognanno met at Pachyderm to work on parts just two days before tracking, "but it ended up being so much less stressful than I had expected and I loved it," she says. "Zach wanted to be there to help and make my vision happen."
With 14 songs on tape, Bognanno and friends left Pachyderm thinking SUGAREGG was done. But once back home in Nashville, she realized there was more to be written, and spent the next five months doing exactly that. Moving to Palace Studios in Toronto with Graham Walsh (Alvvays, METZ, !!!), Bognanno and Mitchell recorded "Where to Start" and "Let You," which proved to be two of the new album's key tracks.
Ultimately, SUGAREGG is a testament that profound change can yield profound results -- in this case, the most expressive and powerful music of Bognanno's career. "This is me longing to see the bigger picture, motivated and eager for contentment in the best way," she says. "I hope the happy go lucky / fuck-it-all attitude shines through some of these songs because I really did feel like I was reentering a place I hadn't been to in a while and was excited to be back there."
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Work on Lucky For You began last year, when Bognanno brought some in-progress demos to producer J.T. Daly in his Nashville studio to see if they could strike creative kismet. "Authenticity is always on my mind, without even knowing it," she explains while discussing their recording process together. "If I'm doing something that doesn't feel natural or right, I'm quick to shut it down. So it was great with J.T., because I could tell he was a genuine fan who wanted to emphasize what's actually good about my writing instead of changing it. I could tell how much he cared about the project and it meant alot to me." The album came together over the course of seven months, the longest gestation process for a Bully record to date: "I was freaking out about it at first, because taking my time was so new for me. But a few months in, I realized how crucial that time ended up being. I got songs out of it that I wouldn't have had otherwise."
"With every record, I feel more and more secure in terms of doing what I want," Bognanno continues. "For this one, I wanted to be as creative as possible with these songs." She got her wish: A kaleidoscopic rock record spanning punk's grit, the crunchy bliss of shoegaze, explosive Britpop, and the type of classic anthems Bully has been known for, Lucky For You's thematic focus also zooms in on grief and loss. The record is largely inspired by Bognanno's dog Mezzi passing away, at a time when her life already felt as if in metamorphosis.
"Mezzi was my best friend," she explains. "She made me feel safe and empowered, she showed me that I was worth loving and never judged me or viewed me as a let down. I always felt accepted, understood and so much less alone. Mezzi was living, breathing proof that I was worthy of being loved." And the oceanic first single "Days Move Slow" was written shortly after Mezzi's passing, reflecting the persistence of Bognanno's incisive wit even while facing adversity. "There was nothing else I could do except sit down and write it, and it felt so good."
"Hard to Love" stomps and lurches with awesome abandon, resembling one of the most sonically left-field tunes Bognanno's put to tape as Bully; and then there's the passionate opening track "All I Do," which kicks in the door Bully-style with huge riffs atop her lyrical reflections on three years of sobriety. "I've been living in this house for seven years," she says while discussing her current Nashville abode. "Once I stopped drinking, I felt like I was still haunted by mistakes and things that had happened when I was drinking, and it's still taking me a long time to forget about that while existing in this house. How do I shed the skin from a path I've moved on from?"
In that vein, Lucky For You is a document of perseverance in the face of the big and the small stuff. "I'm so overly emotional and sensitive, it's a blessing and a curse" she says with a laugh, but there's no downside to her expressions of vulnerability on this record; it's the latest bit of evidence that nothing can hold Bognanno back.
~~~~~~~~~
A very old saying goes that no one saves us but ourselves. Recognizing and breaking free from the patterns impeding our forward progress can be transformative -- just ask Bully's Alicia Bognanno. Indeed, the third Bully album, SUGAREGG, may not ever have come to fruition had Bognanno not navigated every kind of upheaval imaginable and completely overhauled her working process along the way.
"There was change that needed to happen and it happened on this record," she says. "Derailing my ego and insecurities allowed me to give these songs the attention they deserved."
SUGAREGG roars from the speakers and jumpstarts both heart and mind. Like My Bloody Valentine after three double espressos, opener "Add It On" zooms heavenward within seconds, epitomizing Bognanno's newfound clarity of purpose, while the bass-driven melodies and propulsive beats of "Where to Start" and "Let You" are the musical equivalents of the sun piercing through a perpetually cloudy sky.
On songs like the strident "Every Tradition" and "Not Ashamed," Bognanno doesn't shy away from addressing "how I feel as a human holds up against what society expects or assumes of me as a woman, and what it feels like to naturally challenge those expectations."
But amongst the more dense topics, there's also a lightheartedness that was lacking on Bully's last album, 2017's Losing. Pointing to "Where to Start," "You" and "Let You," Bognanno says "there are more songs about erratic, dysfunctional love in an upbeat way, like, 'I'm going down and that's the only way I want to go because the momentary joy is worth it.'"
The artist admits that finding the proper treatment for bipolar 2 disorder radically altered her mindset, freeing her from a cycle of paranoia and insecurity about her work. "Being able to finally navigate that opened the door for me to write about it," she says, pointing to the sweet, swirly "Like Fire" and slower, more contemplative songs such as "Prism" and "Come Down" as having been born of this new headspace. Even small changes like listening to music instead of the news first thing in the morning "made me want to write and bring that pleasure to other people."
An unexpected foray into the film world also helped set the table for Sugaregg when Bognanno was asked to write songs for the 2019 movie Her Smell, starring Elisabeth Moss as the frontwoman of the fictional rock band Something She. "It got me motivated to play music again after the last album," she says. "I loved reading the script and trying to think, what music would the character write? People asked if I'd play those songs with Bully but the whole point was for
them to not be Bully songs. It was nice to get my head out of my own ass for a second and work on a project for someone else," she says with a laugh.
A highly accomplished engineer who ran the boards herself on the first two Bully albums, Bognanno was ready to be free "from the weight of feeling like I had to prove to the world I was capable of engineering a record, and wanted to be content knowing for myself what I can do without needing the approval of others to validate that."
So for SUGAREGG, she yielded recording and mixing responsibilities to outside collaborators for the first time and trekked to the remote Pachyderm Studios in Cannon Falls, Minn., an unexpected return to her home state. Behind the console was John Congleton, a Grammy-winner who has worked with everyone from St. Vincent and Sleater-Kinney to The War on Drugs and Modest Mouse. "Naturally, I still had reservations, but John was sensitive to where I was coming from," Bognanno says. "He was very respectful that I'd never worked with a producer before."
The studio's rich history (classics such as Nirvana's In Utero, PJ Harvey's Rid of Me and Superchunk's Foolish were recorded there) and woodsy setting quickly put Bognanno's mind at ease. Being able to bring her dog Mezzi along for the trip didn't hurt either. "I had never tracked a record in the summer, so waking up and going outside with her before we started each day was a great way to refresh," she says.
SUGAREGG features additional contributions from longtime touring drummer Wesley Mitchell and bassist Zach Dawes, renowned for his work on recent albums by Sharon Van Etten and Lana Del Rey. Dawes and Bognanno met at Pachyderm to work on parts just two days before tracking, "but it ended up being so much less stressful than I had expected and I loved it," she says. "Zach wanted to be there to help and make my vision happen."
With 14 songs on tape, Bognanno and friends left Pachyderm thinking SUGAREGG was done. But once back home in Nashville, she realized there was more to be written, and spent the next five months doing exactly that. Moving to Palace Studios in Toronto with Graham Walsh (Alvvays, METZ, !!!), Bognanno and Mitchell recorded "Where to Start" and "Let You," which proved to be two of the new album's key tracks.
Ultimately, SUGAREGG is a testament that profound change can yield profound results -- in this case, the most expressive and powerful music of Bognanno's career. "This is me longing to see the bigger picture, motivated and eager for contentment in the best way," she says. "I hope the happy go lucky / fuck-it-all attitude shines through some of these songs because I really did feel like I was reentering a place I hadn't been to in a while and was excited to be back there."
Lucky For You is Bully's most close-to-the-bone album yet. It's an album that's searing and unmistakably marked by its creator's experiences, while still retaining the massive sound that Alicia Bognanno has become known for over the last decade. Her fourth album draws from personal pain and the universal struggle that is existing, learning, and moving on--and it's all soundtracked by Bognanno's rock-solid melodic sensibilities and a widescreen sound that's impossible to pin down when it comes to the textures explored. These ten songs are simply the most irresistible Bognanno's put to tape yet, making Lucky For You her greatest triumph to date in a career already packed with them.
Work on Lucky For You began last year, when Bognanno brought some in-progress demos to producer J.T. Daly in his Nashville studio to see if they could strike creative kismet. "Authenticity is always on my mind, without even knowing it," she explains while discussing their recording process together. "If I'm doing something that doesn't feel natural or right, I'm quick to shut it down. So it was great with J.T., because I could tell he was a genuine fan who wanted to emphasize what's actually good about my writing instead of changing it. I could tell how much he cared about the project and it meant alot to me." The album came together over the course of seven months, the longest gestation process for a Bully record to date: "I was freaking out about it at first, because taking my time was so new for me. But a few months in, I realized how crucial that time ended up being. I got songs out of it that I wouldn't have had otherwise."
"With every record, I feel more and more secure in terms of doing what I want," Bognanno continues. "For this one, I wanted to be as creative as possible with these songs." She got her wish: A kaleidoscopic rock record spanning punk's grit, the crunchy bliss of shoegaze, explosive Britpop, and the type of classic anthems Bully has been known for, Lucky For You's thematic focus also zooms in on grief and loss. The record is largely inspired by Bognanno's dog Mezzi passing away, at a time when her life already felt as if in metamorphosis.
"Mezzi was my best friend," she explains. "She made me feel safe and empowered, she showed me that I was worth loving and never judged me or viewed me as a let down. I always felt accepted, understood and so much less alone. Mezzi was living, breathing proof that I was worthy of being loved." And the oceanic first single "Days Move Slow" was written shortly after Mezzi's passing, reflecting the persistence of Bognanno's incisive wit even while facing adversity. "There was nothing else I could do except sit down and write it, and it felt so good."
"Hard to Love" stomps and lurches with awesome abandon, resembling one of the most sonically left-field tunes Bognanno's put to tape as Bully; and then there's the passionate opening track "All I Do," which kicks in the door Bully-style with huge riffs atop her lyrical reflections on three years of sobriety. "I've been living in this house for seven years," she says while discussing her current Nashville abode. "Once I stopped drinking, I felt like I was still haunted by mistakes and things that had happened when I was drinking, and it's still taking me a long time to forget about that while existing in this house. How do I shed the skin from a path I've moved on from?"
In that vein, Lucky For You is a document of perseverance in the face of the big and the small stuff. "I'm so overly emotional and sensitive, it's a blessing and a curse" she says with a laugh, but there's no downside to her expressions of vulnerability on this record; it's the latest bit of evidence that nothing can hold Bognanno back.
~~~~~~~~~
A very old saying goes that no one saves us but ourselves. Recognizing and breaking free from the patterns impeding our forward progress can be transformative -- just ask Bully's Alicia Bognanno. Indeed, the third Bully album, SUGAREGG, may not ever have come to fruition had Bognanno not navigated every kind of upheaval imaginable and completely overhauled her working process along the way.
"There was change that needed to happen and it happened on this record," she says. "Derailing my ego and insecurities allowed me to give these songs the attention they deserved."
SUGAREGG roars from the speakers and jumpstarts both heart and mind. Like My Bloody Valentine after three double espressos, opener "Add It On" zooms heavenward within seconds, epitomizing Bognanno's newfound clarity of purpose, while the bass-driven melodies and propulsive beats of "Where to Start" and "Let You" are the musical equivalents of the sun piercing through a perpetually cloudy sky.
On songs like the strident "Every Tradition" and "Not Ashamed," Bognanno doesn't shy away from addressing "how I feel as a human holds up against what society expects or assumes of me as a woman, and what it feels like to naturally challenge those expectations."
But amongst the more dense topics, there's also a lightheartedness that was lacking on Bully's last album, 2017's Losing. Pointing to "Where to Start," "You" and "Let You," Bognanno says "there are more songs about erratic, dysfunctional love in an upbeat way, like, 'I'm going down and that's the only way I want to go because the momentary joy is worth it.'"
The artist admits that finding the proper treatment for bipolar 2 disorder radically altered her mindset, freeing her from a cycle of paranoia and insecurity about her work. "Being able to finally navigate that opened the door for me to write about it," she says, pointing to the sweet, swirly "Like Fire" and slower, more contemplative songs such as "Prism" and "Come Down" as having been born of this new headspace. Even small changes like listening to music instead of the news first thing in the morning "made me want to write and bring that pleasure to other people."
An unexpected foray into the film world also helped set the table for Sugaregg when Bognanno was asked to write songs for the 2019 movie Her Smell, starring Elisabeth Moss as the frontwoman of the fictional rock band Something She. "It got me motivated to play music again after the last album," she says. "I loved reading the script and trying to think, what music would the character write? People asked if I'd play those songs with Bully but the whole point was for
them to not be Bully songs. It was nice to get my head out of my own ass for a second and work on a project for someone else," she says with a laugh.
A highly accomplished engineer who ran the boards herself on the first two Bully albums, Bognanno was ready to be free "from the weight of feeling like I had to prove to the world I was capable of engineering a record, and wanted to be content knowing for myself what I can do without needing the approval of others to validate that."
So for SUGAREGG, she yielded recording and mixing responsibilities to outside collaborators for the first time and trekked to the remote Pachyderm Studios in Cannon Falls, Minn., an unexpected return to her home state. Behind the console was John Congleton, a Grammy-winner who has worked with everyone from St. Vincent and Sleater-Kinney to The War on Drugs and Modest Mouse. "Naturally, I still had reservations, but John was sensitive to where I was coming from," Bognanno says. "He was very respectful that I'd never worked with a producer before."
The studio's rich history (classics such as Nirvana's In Utero, PJ Harvey's Rid of Me and Superchunk's Foolish were recorded there) and woodsy setting quickly put Bognanno's mind at ease. Being able to bring her dog Mezzi along for the trip didn't hurt either. "I had never tracked a record in the summer, so waking up and going outside with her before we started each day was a great way to refresh," she says.
SUGAREGG features additional contributions from longtime touring drummer Wesley Mitchell and bassist Zach Dawes, renowned for his work on recent albums by Sharon Van Etten and Lana Del Rey. Dawes and Bognanno met at Pachyderm to work on parts just two days before tracking, "but it ended up being so much less stressful than I had expected and I loved it," she says. "Zach wanted to be there to help and make my vision happen."
With 14 songs on tape, Bognanno and friends left Pachyderm thinking SUGAREGG was done. But once back home in Nashville, she realized there was more to be written, and spent the next five months doing exactly that. Moving to Palace Studios in Toronto with Graham Walsh (Alvvays, METZ, !!!), Bognanno and Mitchell recorded "Where to Start" and "Let You," which proved to be two of the new album's key tracks.
Ultimately, SUGAREGG is a testament that profound change can yield profound results -- in this case, the most expressive and powerful music of Bognanno's career. "This is me longing to see the bigger picture, motivated and eager for contentment in the best way," she says. "I hope the happy go lucky / fuck-it-all attitude shines through some of these songs because I really did feel like I was reentering a place I hadn't been to in a while and was excited to be back there."
read more
Work on Lucky For You began last year, when Bognanno brought some in-progress demos to producer J.T. Daly in his Nashville studio to see if they could strike creative kismet. "Authenticity is always on my mind, without even knowing it," she explains while discussing their recording process together. "If I'm doing something that doesn't feel natural or right, I'm quick to shut it down. So it was great with J.T., because I could tell he was a genuine fan who wanted to emphasize what's actually good about my writing instead of changing it. I could tell how much he cared about the project and it meant alot to me." The album came together over the course of seven months, the longest gestation process for a Bully record to date: "I was freaking out about it at first, because taking my time was so new for me. But a few months in, I realized how crucial that time ended up being. I got songs out of it that I wouldn't have had otherwise."
"With every record, I feel more and more secure in terms of doing what I want," Bognanno continues. "For this one, I wanted to be as creative as possible with these songs." She got her wish: A kaleidoscopic rock record spanning punk's grit, the crunchy bliss of shoegaze, explosive Britpop, and the type of classic anthems Bully has been known for, Lucky For You's thematic focus also zooms in on grief and loss. The record is largely inspired by Bognanno's dog Mezzi passing away, at a time when her life already felt as if in metamorphosis.
"Mezzi was my best friend," she explains. "She made me feel safe and empowered, she showed me that I was worth loving and never judged me or viewed me as a let down. I always felt accepted, understood and so much less alone. Mezzi was living, breathing proof that I was worthy of being loved." And the oceanic first single "Days Move Slow" was written shortly after Mezzi's passing, reflecting the persistence of Bognanno's incisive wit even while facing adversity. "There was nothing else I could do except sit down and write it, and it felt so good."
"Hard to Love" stomps and lurches with awesome abandon, resembling one of the most sonically left-field tunes Bognanno's put to tape as Bully; and then there's the passionate opening track "All I Do," which kicks in the door Bully-style with huge riffs atop her lyrical reflections on three years of sobriety. "I've been living in this house for seven years," she says while discussing her current Nashville abode. "Once I stopped drinking, I felt like I was still haunted by mistakes and things that had happened when I was drinking, and it's still taking me a long time to forget about that while existing in this house. How do I shed the skin from a path I've moved on from?"
In that vein, Lucky For You is a document of perseverance in the face of the big and the small stuff. "I'm so overly emotional and sensitive, it's a blessing and a curse" she says with a laugh, but there's no downside to her expressions of vulnerability on this record; it's the latest bit of evidence that nothing can hold Bognanno back.
~~~~~~~~~
A very old saying goes that no one saves us but ourselves. Recognizing and breaking free from the patterns impeding our forward progress can be transformative -- just ask Bully's Alicia Bognanno. Indeed, the third Bully album, SUGAREGG, may not ever have come to fruition had Bognanno not navigated every kind of upheaval imaginable and completely overhauled her working process along the way.
"There was change that needed to happen and it happened on this record," she says. "Derailing my ego and insecurities allowed me to give these songs the attention they deserved."
SUGAREGG roars from the speakers and jumpstarts both heart and mind. Like My Bloody Valentine after three double espressos, opener "Add It On" zooms heavenward within seconds, epitomizing Bognanno's newfound clarity of purpose, while the bass-driven melodies and propulsive beats of "Where to Start" and "Let You" are the musical equivalents of the sun piercing through a perpetually cloudy sky.
On songs like the strident "Every Tradition" and "Not Ashamed," Bognanno doesn't shy away from addressing "how I feel as a human holds up against what society expects or assumes of me as a woman, and what it feels like to naturally challenge those expectations."
But amongst the more dense topics, there's also a lightheartedness that was lacking on Bully's last album, 2017's Losing. Pointing to "Where to Start," "You" and "Let You," Bognanno says "there are more songs about erratic, dysfunctional love in an upbeat way, like, 'I'm going down and that's the only way I want to go because the momentary joy is worth it.'"
The artist admits that finding the proper treatment for bipolar 2 disorder radically altered her mindset, freeing her from a cycle of paranoia and insecurity about her work. "Being able to finally navigate that opened the door for me to write about it," she says, pointing to the sweet, swirly "Like Fire" and slower, more contemplative songs such as "Prism" and "Come Down" as having been born of this new headspace. Even small changes like listening to music instead of the news first thing in the morning "made me want to write and bring that pleasure to other people."
An unexpected foray into the film world also helped set the table for Sugaregg when Bognanno was asked to write songs for the 2019 movie Her Smell, starring Elisabeth Moss as the frontwoman of the fictional rock band Something She. "It got me motivated to play music again after the last album," she says. "I loved reading the script and trying to think, what music would the character write? People asked if I'd play those songs with Bully but the whole point was for
them to not be Bully songs. It was nice to get my head out of my own ass for a second and work on a project for someone else," she says with a laugh.
A highly accomplished engineer who ran the boards herself on the first two Bully albums, Bognanno was ready to be free "from the weight of feeling like I had to prove to the world I was capable of engineering a record, and wanted to be content knowing for myself what I can do without needing the approval of others to validate that."
So for SUGAREGG, she yielded recording and mixing responsibilities to outside collaborators for the first time and trekked to the remote Pachyderm Studios in Cannon Falls, Minn., an unexpected return to her home state. Behind the console was John Congleton, a Grammy-winner who has worked with everyone from St. Vincent and Sleater-Kinney to The War on Drugs and Modest Mouse. "Naturally, I still had reservations, but John was sensitive to where I was coming from," Bognanno says. "He was very respectful that I'd never worked with a producer before."
The studio's rich history (classics such as Nirvana's In Utero, PJ Harvey's Rid of Me and Superchunk's Foolish were recorded there) and woodsy setting quickly put Bognanno's mind at ease. Being able to bring her dog Mezzi along for the trip didn't hurt either. "I had never tracked a record in the summer, so waking up and going outside with her before we started each day was a great way to refresh," she says.
SUGAREGG features additional contributions from longtime touring drummer Wesley Mitchell and bassist Zach Dawes, renowned for his work on recent albums by Sharon Van Etten and Lana Del Rey. Dawes and Bognanno met at Pachyderm to work on parts just two days before tracking, "but it ended up being so much less stressful than I had expected and I loved it," she says. "Zach wanted to be there to help and make my vision happen."
With 14 songs on tape, Bognanno and friends left Pachyderm thinking SUGAREGG was done. But once back home in Nashville, she realized there was more to be written, and spent the next five months doing exactly that. Moving to Palace Studios in Toronto with Graham Walsh (Alvvays, METZ, !!!), Bognanno and Mitchell recorded "Where to Start" and "Let You," which proved to be two of the new album's key tracks.
Ultimately, SUGAREGG is a testament that profound change can yield profound results -- in this case, the most expressive and powerful music of Bognanno's career. "This is me longing to see the bigger picture, motivated and eager for contentment in the best way," she says. "I hope the happy go lucky / fuck-it-all attitude shines through some of these songs because I really did feel like I was reentering a place I hadn't been to in a while and was excited to be back there."
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