Spend some outdoor time building community with our San Jose neighbors over yoga and a vegetarian picnic!
An all-levels Sivananda Yoga Class will be offered from 10:30-11:30am. It will include pranayama, sun salutations and most of the basic 12 asanas. Practice to your capacity. Stretch, get some exercise, breathe deeply. Balance that with relaxation. Kickstart your personal practice. Bring a mat or towel. We will choose a shady spot!
There may be a separate class for children ages 6-12.
Bring a vegetarian offering to share in the picnic. Enjoy the park and the sattvic company!
RSVP here
Swami Sivasankariananda
After 18 years of teaching and service at the Sivananda Yoga Vedanta Center in Los Angeles, Swami Sivasankariananda joined staff at the Sivananda Ashram Yoga Farm in May 2014. She has served as director of the San Francisco Center since February of 2015. She completed her TTC at the Yoga Farm in 1997 and ATTC there in 2008. She has been on yatra in north and south India and Mount Kailas. She loves to teach and is particularly fond of the Bhakti Yoga practices. She was initiated into sannyas in 2017 and is a certified yoga therapist. She is enrolled in the 800-hour Sivananda Yoga Health Educator Training and a 350-hour Pain Care Mentorship Program.
Link to event on our website: http://sivanandasf.org/course/7927
Spend some outdoor time building community with our San Jose neighbors over yoga and a vegetarian picnic!
An all-levels Sivananda Yoga Class will be offered from 10:30-11:30am. It will include pranayama, sun salutations and most of the basic 12 asanas. Practice to your capacity. Stretch, get some exercise, breathe deeply. Balance that with relaxation. Kickstart your personal practice. Bring a mat or towel. We will choose a shady spot!
There may be a separate class for children ages 6-12.
Bring a vegetarian offering to share in the picnic. Enjoy the park and the sattvic company!
RSVP here
Swami Sivasankariananda
After 18 years of teaching and service at the Sivananda Yoga Vedanta Center in Los Angeles, Swami Sivasankariananda joined staff at the Sivananda Ashram Yoga Farm in May 2014. She has served as director of the San Francisco Center since February of 2015. She completed her TTC at the Yoga Farm in 1997 and ATTC there in 2008. She has been on yatra in north and south India and Mount Kailas. She loves to teach and is particularly fond of the Bhakti Yoga practices. She was initiated into sannyas in 2017 and is a certified yoga therapist. She is enrolled in the 800-hour Sivananda Yoga Health Educator Training and a 350-hour Pain Care Mentorship Program.
Link to event on our website: http://sivanandasf.org/course/7927
read more
show less