Sun July 23, 2023
Wellness Half Day Retreat | Rest for the week ahead with kundalini breathwork, sound healing, microdosing
SEE EVENT DETAILS
Indulge in a blissful mini retreat, right in your own backyard! Immerse yourself in the transformative experience of my signature retreats.
Connect with kindred spirits in your community, sharing the same values and aspirations. With half the year already behind us, it's the perfect time to embark on or continue your wellness journey. Join us and elevate your well-being to new heights.
What does your ticket include?
All activities:
* Light lunch catered by La Mediterranee
* Discounts to upcoming Mystic Wellness retreats
* Microdose tea
What do I bring?
* A journal + pen (we'll have limited on hand)
* Yoga mat (also limited on hand)
* Comfortable clothing that you feel great in
What to expect?
* Open ceremony share circle - we will all connect and get to know each other, this is what community is about!
* Microdose tea (this is optional but it's included if you'd like)
* Kundalini Breathwork - this is the yoga of awareness, we'll work with our breath to help stregnthen our minds and become radiant.
* Light lunch - delicious vegetarian food to replenish ourselves
* Sound healing + yin stretching - enjoy relaxing and allowing your body to reset with sounds.
* Closing ceremony share circle - we'll do a small workshop that helps us understand our bright principles and life which will leave us filled with gratitude and confidence.
show less
Connect with kindred spirits in your community, sharing the same values and aspirations. With half the year already behind us, it's the perfect time to embark on or continue your wellness journey. Join us and elevate your well-being to new heights.
What does your ticket include?
All activities:
* Light lunch catered by La Mediterranee
* Discounts to upcoming Mystic Wellness retreats
* Microdose tea
What do I bring?
* A journal + pen (we'll have limited on hand)
* Yoga mat (also limited on hand)
* Comfortable clothing that you feel great in
What to expect?
* Open ceremony share circle - we will all connect and get to know each other, this is what community is about!
* Microdose tea (this is optional but it's included if you'd like)
* Kundalini Breathwork - this is the yoga of awareness, we'll work with our breath to help stregnthen our minds and become radiant.
* Light lunch - delicious vegetarian food to replenish ourselves
* Sound healing + yin stretching - enjoy relaxing and allowing your body to reset with sounds.
* Closing ceremony share circle - we'll do a small workshop that helps us understand our bright principles and life which will leave us filled with gratitude and confidence.
Indulge in a blissful mini retreat, right in your own backyard! Immerse yourself in the transformative experience of my signature retreats.
Connect with kindred spirits in your community, sharing the same values and aspirations. With half the year already behind us, it's the perfect time to embark on or continue your wellness journey. Join us and elevate your well-being to new heights.
What does your ticket include?
All activities:
* Light lunch catered by La Mediterranee
* Discounts to upcoming Mystic Wellness retreats
* Microdose tea
What do I bring?
* A journal + pen (we'll have limited on hand)
* Yoga mat (also limited on hand)
* Comfortable clothing that you feel great in
What to expect?
* Open ceremony share circle - we will all connect and get to know each other, this is what community is about!
* Microdose tea (this is optional but it's included if you'd like)
* Kundalini Breathwork - this is the yoga of awareness, we'll work with our breath to help stregnthen our minds and become radiant.
* Light lunch - delicious vegetarian food to replenish ourselves
* Sound healing + yin stretching - enjoy relaxing and allowing your body to reset with sounds.
* Closing ceremony share circle - we'll do a small workshop that helps us understand our bright principles and life which will leave us filled with gratitude and confidence.
read more
Connect with kindred spirits in your community, sharing the same values and aspirations. With half the year already behind us, it's the perfect time to embark on or continue your wellness journey. Join us and elevate your well-being to new heights.
What does your ticket include?
All activities:
* Light lunch catered by La Mediterranee
* Discounts to upcoming Mystic Wellness retreats
* Microdose tea
What do I bring?
* A journal + pen (we'll have limited on hand)
* Yoga mat (also limited on hand)
* Comfortable clothing that you feel great in
What to expect?
* Open ceremony share circle - we will all connect and get to know each other, this is what community is about!
* Microdose tea (this is optional but it's included if you'd like)
* Kundalini Breathwork - this is the yoga of awareness, we'll work with our breath to help stregnthen our minds and become radiant.
* Light lunch - delicious vegetarian food to replenish ourselves
* Sound healing + yin stretching - enjoy relaxing and allowing your body to reset with sounds.
* Closing ceremony share circle - we'll do a small workshop that helps us understand our bright principles and life which will leave us filled with gratitude and confidence.
show less
Date/Times:
-, San Francisco, CA 94105
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