Transforming Emotions – This meditation helps transform negative emotions and stress in our system to peace and relaxation.
Be the best at what you do
Each of us aspires to be more joyful, more productive and have a good work-life balance. Do we have tools that support us accomplish that effectively and easily ?
Join us for a series of community wellness workshops focused on Meditation and using it as a tool for managing our mind and negative emotions in our daily lives.
Session Contents
Powerful breathing techniques | Guided Meditation |
Gentle yoga postures | Wellness Talk
RSVP:
https://www.calmeditates.org
Contact:
[email protected]
These sessions are open for all and require no prior experience. You can RSVP for one or all the sessions.
Venue: Art of Living Centre
Address: 555 Mowry Ave, Fremont, CA 94536
Date & Time: Nov 16, 2013 3:30 PM
Status: Active
Coordinator: Aruna Mantripragada
Contact Phone: 5106481381
Contact Email:
[email protected]
Address: 4899 Esguerra ter, Fremont, CA 94536
Tickets: FREE!
RVSP: http://secure.artofliving.org/event_details.aspx?event_id=106756