Sweat Your Prayers San Francisco

When
Event has passed (Sun Jan 7, 2018 - Sun Mar 18, 2018)
Where
Abada-Capoeira San Francisco
Time
09:00 AM
Cost
$20 - $21
Tags
Dance (performance), Music

Description

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. ~ Gabrielle Roth, Sweat Your Prayers

It is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

For more info: TheCityWaves.com

Location

location
  1. Abada-Capoeira San Francisco 3221 22nd Street, San Francisco, CA