Structural Alignment for Health

When
Event has passed (Sat Nov 18, 2017 - Sat Nov 18, 2017)
Where
Sivananda Yoga Vedanta Center
Time
4:00-5:00pm
Cost
Free
Tags
City, Benefit

Description

With Yoga Teacher and Posture Expert Flora D.H. Ojanen

Do you frequently experience repetitive stress injuries (RSI) or daily muscular strain?

Come learn about poise and natural alignment. Our bodies function best when our innate structural balance is found and maintained.

Whether on a chair, on the mat or on your feet, come and find out how to create balance and ease in your daily postures.

Location

location
  1. Sivananda Yoga Vedanta Center 1185 Vicente Street, San Francisco, CA