SOUND OASIS is a meditative “sound bath” experience that is deeply restorative and rejuvenating. Allow your stress and tension to melt away as you lie down comfortably and bathe in the luscious soundscapes and healing frequencies of an extraordinary ensemble of sound meditation instruments.
Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditative experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle.
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Feel more “tuned in” to life* Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a pillow for your head or under your knees, an eye covering, a blanket to cover yourself and a water bottle.
LORIEL STARR has offered her acclaimed sound meditation events both locally and nationally for over eight years. Loriel is a Certified Sound Practitioner, a Gong Yoga Therapist and a graduate of The Sound, Voice, and Music in the Healing Arts Program of The California Institute of Integral Studies (2008).
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
FOR MORE INFORMATION ABOUT LORIEL: www.lorielstarr.com
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Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditative experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle.
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Feel more “tuned in” to life* Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a pillow for your head or under your knees, an eye covering, a blanket to cover yourself and a water bottle.
LORIEL STARR has offered her acclaimed sound meditation events both locally and nationally for over eight years. Loriel is a Certified Sound Practitioner, a Gong Yoga Therapist and a graduate of The Sound, Voice, and Music in the Healing Arts Program of The California Institute of Integral Studies (2008).
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
FOR MORE INFORMATION ABOUT LORIEL: www.lorielstarr.com
SOUND OASIS is a meditative “sound bath” experience that is deeply restorative and rejuvenating. Allow your stress and tension to melt away as you lie down comfortably and bathe in the luscious soundscapes and healing frequencies of an extraordinary ensemble of sound meditation instruments.
Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditative experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle.
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Feel more “tuned in” to life* Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a pillow for your head or under your knees, an eye covering, a blanket to cover yourself and a water bottle.
LORIEL STARR has offered her acclaimed sound meditation events both locally and nationally for over eight years. Loriel is a Certified Sound Practitioner, a Gong Yoga Therapist and a graduate of The Sound, Voice, and Music in the Healing Arts Program of The California Institute of Integral Studies (2008).
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
FOR MORE INFORMATION ABOUT LORIEL: www.lorielstarr.com
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Your evening will include the sounds of over 30 Crystal and Tibetan singing bowls, 4 Planetary Healing Gongs and an assortment of ancestral sound healing instruments. All of these instruments will play a part in our meditative experience as they bring their own unique textures and tonal qualities to your sonic journey.
If you're new to meditation or find it difficult to meditate, sound baths are a great way to access deeply meditative states with ease. Experience effortless relaxation, connect with well-being and feel greater self attunement as you bathe in sound vibrations that bring clearing, balancing and harmonization to your body, mind and spirit.
BENEFITS
Calm your body’s stress cycle.
Boost your natural opiates.
Rest and restore your nervous system.
Connect with a deep sense of inner peace and well-being.
Enjoy an internal journey that is visionary and expansive.
Feel more “tuned in” to life* Experience a blissful trance-like state equivalent to a good night’s sleep.
WHAT TO BRING
Please make sure to bring a yoga mat and/or a blanket to lie down on.
Additional items that can add to your comfort but are optional, are a pillow for your head or under your knees, an eye covering, a blanket to cover yourself and a water bottle.
LORIEL STARR has offered her acclaimed sound meditation events both locally and nationally for over eight years. Loriel is a Certified Sound Practitioner, a Gong Yoga Therapist and a graduate of The Sound, Voice, and Music in the Healing Arts Program of The California Institute of Integral Studies (2008).
In addition to her work with sound healing and resiliency; Loriel is a Somatic Experiencing Practitioner (SEP), Level III Certified iRest Yoga Nidra Meditation Teacher and a Certified Holotropic Breathwork Facilitator.
FOR MORE INFORMATION ABOUT LORIEL: www.lorielstarr.com
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Date/Times:
449 14th Street, San Francisco, CA 94103
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