FREE INTRODUCTION
A free introduction for anyone interested in learning about and experiencing a traditional Yoga practice. There is no pre-registration for the event, just arrive a few minutes early.
It is also an opportunity to become familiar with our courses and workshops, and the peaceful way of life practiced here at the Center. This event is suitable for total beginners. Find out what yoga is and how it affects the body, mind and spirit. Ask all your questions. See what's right for you.
PROGRAM SCHEDULE
1:00pm
Introduction to the Center and Yoga A talk on the five principles for a balanced healthy lifestyle
2:00pm
Beginner Yoga Class Practice simple breathing and postures, plus an introduction to meditation
3:30pm
Free Snack and Talk with the Teachers Ask questions, learn about other programs at the Center.
Link to event on our website: https://sivanandasf.org/course/8187
show less
A free introduction for anyone interested in learning about and experiencing a traditional Yoga practice. There is no pre-registration for the event, just arrive a few minutes early.
It is also an opportunity to become familiar with our courses and workshops, and the peaceful way of life practiced here at the Center. This event is suitable for total beginners. Find out what yoga is and how it affects the body, mind and spirit. Ask all your questions. See what's right for you.
PROGRAM SCHEDULE
1:00pm
Introduction to the Center and Yoga A talk on the five principles for a balanced healthy lifestyle
2:00pm
Beginner Yoga Class Practice simple breathing and postures, plus an introduction to meditation
3:30pm
Free Snack and Talk with the Teachers Ask questions, learn about other programs at the Center.
Link to event on our website: https://sivanandasf.org/course/8187
FREE INTRODUCTION
A free introduction for anyone interested in learning about and experiencing a traditional Yoga practice. There is no pre-registration for the event, just arrive a few minutes early.
It is also an opportunity to become familiar with our courses and workshops, and the peaceful way of life practiced here at the Center. This event is suitable for total beginners. Find out what yoga is and how it affects the body, mind and spirit. Ask all your questions. See what's right for you.
PROGRAM SCHEDULE
1:00pm
Introduction to the Center and Yoga A talk on the five principles for a balanced healthy lifestyle
2:00pm
Beginner Yoga Class Practice simple breathing and postures, plus an introduction to meditation
3:30pm
Free Snack and Talk with the Teachers Ask questions, learn about other programs at the Center.
Link to event on our website: https://sivanandasf.org/course/8187
read more
A free introduction for anyone interested in learning about and experiencing a traditional Yoga practice. There is no pre-registration for the event, just arrive a few minutes early.
It is also an opportunity to become familiar with our courses and workshops, and the peaceful way of life practiced here at the Center. This event is suitable for total beginners. Find out what yoga is and how it affects the body, mind and spirit. Ask all your questions. See what's right for you.
PROGRAM SCHEDULE
1:00pm
Introduction to the Center and Yoga A talk on the five principles for a balanced healthy lifestyle
2:00pm
Beginner Yoga Class Practice simple breathing and postures, plus an introduction to meditation
3:30pm
Free Snack and Talk with the Teachers Ask questions, learn about other programs at the Center.
Link to event on our website: https://sivanandasf.org/course/8187
show less
Date/Times:
1185 Vicente Street, San Francisco, CA 94116
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