I have a brand new Udemy course up and available!
If you ever thought about getting a workout program but didn't want to hire a trainer then this course will be perfect for you. This course is for beginner students looking to take control of their own fitness goals. I will teach you how to write your very own Workout Program. You will learn my definition of the word "bodybuilder," along with general information regarding weight loss, weight gain, and weight maintenance. I explain why calorie management is crucial to weight loss, and how tracking ones MACRO's can enhance the process (don't worry, I explain what MACRO's are as well). To get you comfortable with weight training, I give you basic weight lifts and explain the muscles involved while doing these movements. By the end of this course you will have your own Workout Program geared towards your personal goals. In the past, these Workout Programs have helped clients of mine lose a steady 5-10 lbs in the first 2 months when done strictly! I look forward to joining you on your journey!
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If you ever thought about getting a workout program but didn't want to hire a trainer then this course will be perfect for you. This course is for beginner students looking to take control of their own fitness goals. I will teach you how to write your very own Workout Program. You will learn my definition of the word "bodybuilder," along with general information regarding weight loss, weight gain, and weight maintenance. I explain why calorie management is crucial to weight loss, and how tracking ones MACRO's can enhance the process (don't worry, I explain what MACRO's are as well). To get you comfortable with weight training, I give you basic weight lifts and explain the muscles involved while doing these movements. By the end of this course you will have your own Workout Program geared towards your personal goals. In the past, these Workout Programs have helped clients of mine lose a steady 5-10 lbs in the first 2 months when done strictly! I look forward to joining you on your journey!
I have a brand new Udemy course up and available!
If you ever thought about getting a workout program but didn't want to hire a trainer then this course will be perfect for you. This course is for beginner students looking to take control of their own fitness goals. I will teach you how to write your very own Workout Program. You will learn my definition of the word "bodybuilder," along with general information regarding weight loss, weight gain, and weight maintenance. I explain why calorie management is crucial to weight loss, and how tracking ones MACRO's can enhance the process (don't worry, I explain what MACRO's are as well). To get you comfortable with weight training, I give you basic weight lifts and explain the muscles involved while doing these movements. By the end of this course you will have your own Workout Program geared towards your personal goals. In the past, these Workout Programs have helped clients of mine lose a steady 5-10 lbs in the first 2 months when done strictly! I look forward to joining you on your journey!
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If you ever thought about getting a workout program but didn't want to hire a trainer then this course will be perfect for you. This course is for beginner students looking to take control of their own fitness goals. I will teach you how to write your very own Workout Program. You will learn my definition of the word "bodybuilder," along with general information regarding weight loss, weight gain, and weight maintenance. I explain why calorie management is crucial to weight loss, and how tracking ones MACRO's can enhance the process (don't worry, I explain what MACRO's are as well). To get you comfortable with weight training, I give you basic weight lifts and explain the muscles involved while doing these movements. By the end of this course you will have your own Workout Program geared towards your personal goals. In the past, these Workout Programs have helped clients of mine lose a steady 5-10 lbs in the first 2 months when done strictly! I look forward to joining you on your journey!
show less
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San Francisco - The City
6 Upcoming Events
-, San Francisco, CA 94105
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