Learn from our staff Japanese yogi who loves to cook.
Padmavati will teach you how to cook Japanese comfort food.
MENU
Vegetable and Tofu Casserole
Hijiki Seaweed
Double Soy Soup
Gomoku Okowa (Japanese-style paella)
Limited space in the kitchen, so sign up today.
Masako Takahashi (Padmavati)
Padmavati graduated from Sivananda Yoga Teacher Training course (TTC) in 2008 and the Advanced Yoga Teacher Training course (ATTC) in 2009. She taught Yoga for seniors from 2008 to 2014 at Moss Rehabilitation Center in Philadelphia. She teaches:
• Gentle Yoga • Chair Yoga • Strength & Balance for Seniors • Zumba Gold (dance class for seniors) • Silver Sneakers Workout program • Laughter Yoga • Intermediate Chair Yoga • Advanced Yoga for seniors
She also has experience working with recovering alcoholics and people with addiction issues. She has taught Yoga in a Japanese hospital and been involved with teaching Yoga at the Japanese AA. She is the founder of the Senior Yoga Instructors Association (SYIA) in Tokyo, Japan, which organizes volunteer activities to teach Chair Yoga in Japanese day-service centers.
She is an excellent cook, proficient in the art of many vegetarian cuisines.
Link to event on our website: http://sivanandasf.org/course/7968
Learn from our staff Japanese yogi who loves to cook.
Padmavati will teach you how to cook Japanese comfort food.
MENU
Vegetable and Tofu Casserole
Hijiki Seaweed
Double Soy Soup
Gomoku Okowa (Japanese-style paella)
Limited space in the kitchen, so sign up today.
Masako Takahashi (Padmavati)
Padmavati graduated from Sivananda Yoga Teacher Training course (TTC) in 2008 and the Advanced Yoga Teacher Training course (ATTC) in 2009. She taught Yoga for seniors from 2008 to 2014 at Moss Rehabilitation Center in Philadelphia. She teaches:
• Gentle Yoga • Chair Yoga • Strength & Balance for Seniors • Zumba Gold (dance class for seniors) • Silver Sneakers Workout program • Laughter Yoga • Intermediate Chair Yoga • Advanced Yoga for seniors
She also has experience working with recovering alcoholics and people with addiction issues. She has taught Yoga in a Japanese hospital and been involved with teaching Yoga at the Japanese AA. She is the founder of the Senior Yoga Instructors Association (SYIA) in Tokyo, Japan, which organizes volunteer activities to teach Chair Yoga in Japanese day-service centers.
She is an excellent cook, proficient in the art of many vegetarian cuisines.
Link to event on our website: http://sivanandasf.org/course/7968
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