Intro to Pole Inversions and Combos

When
Event has passed (Thu Oct 25, 2018 - Thu Oct 25, 2018)
Where
Dogpatch Dance and Yoga
Time
06:30 PM
Tags
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Description

This introductory class will orient you to going upside down.
 
You will also learn techniques for different pole spins both on spinning and static poles. Learn the “stop and go” techniques on spin pole, explore beautiful poses, learn static flow and transitions.

Location

location
  1. Dogpatch Dance and Yoga 435 23rd Street, #19, San Francisco, CA