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Thu October 18, 2018

Intro to Pole Inversions and Combos

SEE EVENT DETAILS

at Dogpatch Dance and Yoga (see times)

This introductory class will orient you to going upside down.

You will also learn techniques for different pole spins both on spinning and static poles. Learn the “stop and go” techniques on spin pole, explore beautiful poses, learn static flow and transitions.

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Art

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Dogpatch Dance and Yoga

435 23rd Street, #19, San Francisco, CA 94107

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