This class will be based on the book, How to Transform Your Life, by Buddhist meditation master, Geshe Kelsang Gyatso Rinpoche - A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness.
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
Upcoming Classes:
June 5th - How Can we Nurture our Own True Potential?
June 12th - The Key to Healthy Relationships
June 19th - Deepening our Compassion for Others
June 26th - Wishing for Others' Happiness
show less
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
Upcoming Classes:
June 5th - How Can we Nurture our Own True Potential?
June 12th - The Key to Healthy Relationships
June 19th - Deepening our Compassion for Others
June 26th - Wishing for Others' Happiness
This class will be based on the book, How to Transform Your Life, by Buddhist meditation master, Geshe Kelsang Gyatso Rinpoche - A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness.
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
Upcoming Classes:
June 5th - How Can we Nurture our Own True Potential?
June 12th - The Key to Healthy Relationships
June 19th - Deepening our Compassion for Others
June 26th - Wishing for Others' Happiness
read more
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
Upcoming Classes:
June 5th - How Can we Nurture our Own True Potential?
June 12th - The Key to Healthy Relationships
June 19th - Deepening our Compassion for Others
June 26th - Wishing for Others' Happiness
show less
Date/Times:
22248 Main Street, Hayward, CA 94541
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