This class will be based on the book, How to Transform Your Life, by Buddhist meditation master, Geshe Kelsang Gyatso Rinpoche - A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness.
THIS CLASS IS IN-PERSON ONLY
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
show less
THIS CLASS IS IN-PERSON ONLY
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
This class will be based on the book, How to Transform Your Life, by Buddhist meditation master, Geshe Kelsang Gyatso Rinpoche - A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness.
THIS CLASS IS IN-PERSON ONLY
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
read more
THIS CLASS IS IN-PERSON ONLY
In this class you will learn:
- How to make your human life meaningful
- How to find a correct method to reduce and cease your experience of problems
- How to make yourself happy all the time by developing and maintaining a peaceful mind
These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything.
show less
Date/Times:
22248 Main Street, Hayward, CA 94541
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