A new fitness studio in SoCha offering a variety of pilates classes (it's named after the creator of pilates, Joseph Pilates) including pilates mat, pilates arc and pilates fusion. They also offer cardio-boxing and barre. Each class is 60 minutes and... more
Centrally located in the heart of Bernal Heights.  The studio space is big, clean, modern, warm, and full of natural light. more
The Feldenkrais Method® is for anyone who wants to make the things they do easier, more efficient and pleasurable. Feldenkrais Method® is a mind-body approach, which combines movement and awareness to help you move and live more comfortably a... more