Every day we intend to make life a little more joyful, happier and healthier. In keeping up with myriad deadlines, goals, and routines, it's natural to disconnect from our personal calling. Is it possible to find balance?
This summer let us help you get a head start with the Sudarshan Kriya® breathing technique. Yes, by doing what you already know - breathing - skillfully and consciously, learn how to eliminate deep-rooted stresses and negativity, and purify the entire system in minutes.
Join the Happiness Program - an experiential workshop based on the healing power of the breath. Learn time-tested, science supported techniques to harmonize the natural rhythms of the body and mind. The program will feature special sessions with Sri Sri Ravi Shankar, global humanitarian, fondly known across the world as 'Guru of Joy'.
1. One weekend, 2 impactful sessions
2. Yoga & Meditation sessions,
3. Practical life-skills and interactive processes
4. Take home practices for daily use
When: July 1-2, 2017 (Sat & Sun), 9:00 a.m. to 1:30 p.m.
Where: San Jose Convention Center, 150 West San Carlos Street, San Jose, CA
Limited seating: https://www.artofliving.org/us-en/program/144130
For a free introductory session to the Happiness Program, visit https://www.itstime.me
For research on Sudarshan Kriya® goto, http://aolresearch.org/
Know more about Sri Sri Ravi Shankar
Know more about the Happiness Program Teacher - Rajshree Patel