Let's spend a Sunday afternoon immersing in sound together in community!
You are cordially invited to a monthly sound journey presented by Ground in Sound:
VOICE AND SOUND MEDITATION
The entire Universe is in a state of vibration. This includes us human beings. As such, we are able to utilize vibrations of our own voice and power of our intention as well as instruments to restore ourselves to a relaxed, balanced state of health and well-being.
Voice Meditation (Yoga of the Voice) - we will tune our bodies by toning, vocal meditation, and mantra chanting. Our voice, the most potent healing instrument, will open our hearts and prepare us to receive the vibrations of instruments.
Sound Meditation - you will be immersed in the sound of planetary gong, Tibetan singing bowls, tuning forks and more to calm your nervous system, still your mind, and aid you in opening your body and soul to release what no longer resonates. You will leave feeling refreshed and rejuvenated, ready to call in what your heart desires!
Please bring whatever will make you comfortable while lying down (or sitting). We recommend a yoga mat, pillow, eye mask, blanket, and water bottle. Wear comfy clothes, in layers.
Doors open at 4pm so please arrive early to set up your spot. We start at 4:30pm. No late entries.
*Limited Capacity.* Please buy a ticket in advance to reserve a spot.
Advance ticket: $20
Door ticket: $25 (cash only)
ABOUT FACILITATOR:
HYEJIN YU is a sound practitioner, songstress, composer, and song carrier based in San Francisco. In recent years, HyeJin has been fascinated with vibrational sound therapy, vocal meditation, song circles, mantras, and chants, and how they can be used to balance our bodies which led to her training as a Sound Healing Practitioner under Minna Sivola of Harmoniaalto, and Lauren Waggoner of Soundology as well as becoming a certified teacher of Yoga Of The Voice from Silvia Nakkach's Vox Mundi School of Sound and Voice. Her intention is to create a safe space for individuals as well as community at large to explore with sound and voice to be in-body and to be fully present here and now to experience life in joy, so we can be healers of our own body, mind and spirit!
TESTIMONIALS:
HyeJin's sound baths are pure magic. As a facilitator, she blends joy and rigor in a way that leaves you both feeling extremely well held, and also incredibly loved. If you're looking for something nourishing to do on a Sunday afternoon that will set you up for the week ahead, I highly recommend checking one out! - LeeAnn Mallorie, Executive Coach & CIIS Certified Sound Healer
HyeJin holds space with compassion, love and acceptance so I felt safe to explore my inner terrain while she skillfully used singing bowls, tuning forks and other exotic instruments in the session. The sounds and vibrations allowed me to journey deep into my heart and higher states of consciousness. The session helped me release energetic knots in my system. I felt very centered, open and clear after the session. I am very grateful for the shift that I experienced HyeJin is a humble and gifted healer! - Victoria Dudas
The sound bath was a wonderful way to start off the week. Focusing on sound, vibrations, and the intentions HyeJin set made it easy to turn off my brain and "let go" (compared to silent meditation). She's very knowledgeable, welcomes questions, and overall provided a very secure space to get more in touch with myself. Can't wait to return! - Margaret Brako
Let's spend a Sunday afternoon immersing in sound together in community!
You are cordially invited to a monthly sound journey presented by Ground in Sound:
VOICE AND SOUND MEDITATION
The entire Universe is in a state of vibration. This includes us human beings. As such, we are able to utilize vibrations of our own voice and power of our intention as well as instruments to restore ourselves to a relaxed, balanced state of health and well-being.
Voice Meditation (Yoga of the Voice) - we will tune our bodies by toning, vocal meditation, and mantra chanting. Our voice, the most potent healing instrument, will open our hearts and prepare us to receive the vibrations of instruments.
Sound Meditation - you will be immersed in the sound of planetary gong, Tibetan singing bowls, tuning forks and more to calm your nervous system, still your mind, and aid you in opening your body and soul to release what no longer resonates. You will leave feeling refreshed and rejuvenated, ready to call in what your heart desires!
Please bring whatever will make you comfortable while lying down (or sitting). We recommend a yoga mat, pillow, eye mask, blanket, and water bottle. Wear comfy clothes, in layers.
Doors open at 4pm so please arrive early to set up your spot. We start at 4:30pm. No late entries.
*Limited Capacity.* Please buy a ticket in advance to reserve a spot.
Advance ticket: $20
Door ticket: $25 (cash only)
ABOUT FACILITATOR:
HYEJIN YU is a sound practitioner, songstress, composer, and song carrier based in San Francisco. In recent years, HyeJin has been fascinated with vibrational sound therapy, vocal meditation, song circles, mantras, and chants, and how they can be used to balance our bodies which led to her training as a Sound Healing Practitioner under Minna Sivola of Harmoniaalto, and Lauren Waggoner of Soundology as well as becoming a certified teacher of Yoga Of The Voice from Silvia Nakkach's Vox Mundi School of Sound and Voice. Her intention is to create a safe space for individuals as well as community at large to explore with sound and voice to be in-body and to be fully present here and now to experience life in joy, so we can be healers of our own body, mind and spirit!
TESTIMONIALS:
HyeJin's sound baths are pure magic. As a facilitator, she blends joy and rigor in a way that leaves you both feeling extremely well held, and also incredibly loved. If you're looking for something nourishing to do on a Sunday afternoon that will set you up for the week ahead, I highly recommend checking one out! - LeeAnn Mallorie, Executive Coach & CIIS Certified Sound Healer
HyeJin holds space with compassion, love and acceptance so I felt safe to explore my inner terrain while she skillfully used singing bowls, tuning forks and other exotic instruments in the session. The sounds and vibrations allowed me to journey deep into my heart and higher states of consciousness. The session helped me release energetic knots in my system. I felt very centered, open and clear after the session. I am very grateful for the shift that I experienced HyeJin is a humble and gifted healer! - Victoria Dudas
The sound bath was a wonderful way to start off the week. Focusing on sound, vibrations, and the intentions HyeJin set made it easy to turn off my brain and "let go" (compared to silent meditation). She's very knowledgeable, welcomes questions, and overall provided a very secure space to get more in touch with myself. Can't wait to return! - Margaret Brako
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