On March 14th, join Esther Gokhale in San Francisco for a one-day Pop-up Course. In this powerful one day posture course, the Gokhale Method uses personalized coaching and cutting-edge technology to transform the way you sit, stand, walk, and exercise. Changing posture is one of the simplest and most powerful ways of reducing pain and improving performance. Attain a new level of wellness and journey into the anthropology, history, and anatomy of human structure and movement.
On March 14th, join Esther Gokhale in San Francisco for a one-day Pop-up Course. In this powerful one day posture course, the Gokhale Method uses personalized coaching and cutting-edge technology to transform the way you sit, stand, walk, and exercise. Changing posture is one of the simplest and most powerful ways of reducing pain and improving performance. Attain a new level of wellness and journey into the anthropology, history, and anatomy of human structure and movement.
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