Sat May 31, 2025

FREE Yoga 101

at Yoga Flow SF - Union Street (2:15pm-3:30pm)

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In this workshop you will learn:

- how to safely move through yoga postures, with modifications.
- learning to listen to your body and breath.
- how to focus your mind to make this a moving meditation, the flow of yoga, the yoga flow.

All are welcome. Bring a water bottle, yoga mat, and hand towel, or rent from the front desk upon check-in.

In this workshop you will learn:

- how to safely move through yoga postures, with modifications.
- learning to listen to your body and breath.
- how to focus your mind to make this a moving meditation, the flow of yoga, the yoga flow.

All are welcome. Bring a water bottle, yoga mat, and hand towel, or rent from the front desk upon check-in.

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Event Details

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Class / Workshop, Art

Date/Times:

Sat May 31 (2:15pm-3:30pm)

Yoga Flow SF - Union Street 1 Upcoming Events

1892 Union Street, San Francisco, CA 94123

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