Sun March 27, 2016
Free Guided Isha Kriya Meditation
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at San Francisco Public Library - Richmond Branch
(see times)
This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a gentle, seated practice that can be practiced in a chair. No previous meditation experience is necessary. This session is open to those ages 12 and over who would like to learn a meditative practice.
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This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a gentle, seated practice that can be practiced in a chair. No previous meditation experience is necessary. This session is open to those ages 12 and over who would like to learn a meditative practice.
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show less
Date/Times:
San Francisco Public Library - Richmond Branch
351 9th Avenue, San Francisco, CA 94118
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