Dub Mission Yoga with Elise Marie Collins (Super Ager) and DJ Sep (Dub Mission)
Sunday, August 18, 2019 (debut)
Sunday, October 20, 2019
Sunday, November 24, 2019
1:30 pm – 3:30 pm
1st hour: Yoga with Elise Marie Collins (Super Ager)
2nd hour: Dance with DJ Sep (Dub Mission)
Ashkenaz: 1317 San Pablo Avenue, Berkeley, CA 94702
$20 Advance / $25 Door – Advance:
https://www.dubmissionyoga.eventbrite.com
FB:
https://www.facebook.com/events/479644122613801
Inhale, sway, twist and step with yoga instructor, Elise Marie Collins, to the sounds of dub with DJ Sep of Dub Mission. Explore the creative natural rhythms of breath, beat and yoga poses with the uniting force of dub. Unwind tension, build strength and flexibility in a Hatha flow class that blends flowing asanas and poses held for strength and transformation. Uplift your spirit and move towards a greater sense of internal alignment and freedom in your own unique form with an extra hour of dance in Ashkenaz’s unique, all-wood interior. All bodies and levels of yoga experience are welcome. Elise will safely guide all participants and offer modifications for any injuries, disabilities, or other special needs. Dub Mission Yoga honors the root meaning of yoga, which is union. Please bring your own mat and towel.