7:15-9pm
Drop in and try a new approach to guided meditation through neurofeedback generated music. Research based soundscapes that mimic our optimal biological pulses blended with lush bioambient field recordings of nature. Learn to shape your own brainwaves into healthier configurations through listening to easy to follow sonic pulses and trying a few core meditation techniques which you can shape into your own unique path. The power of music has a profoundly positive impact upon our brain function and overall health. Come sit and listen with us!
*Meditation cushion and wireless headphones provided. Only 12 spots available each night.
The soundscape we'll be meditating with will be a live brainwave composition recorded at Audium on 12/11/19.
Cancel up to 48 hours in advance to receive a full refund.
Directions and parking info:
https://bluebearmusic.org