https://www.thecitywaves.com/workshops-events/centering-5rhythms-san-francisco-with-alessandro-moruzzi
Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that - energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. All these energies [the five rhythms] come together in you. In your deepest center, You are the stillpoint. You are the rhythm beyond stillness, the feeling beyond compassion, the sexual energy beyond celibacy, the life force beyond death, the vibration beyond inspiration. "The moving center is within you." ~Gabrielle Roth~ The 5Rhythms practice is a powerful moving meditation practice that explores, supports, and introduces gateways to find new space to free our potentials for personal growth and development. In this workshop we will move with the simplicity and power of the body through the gateways related to each rhythm, to experience and absorb the intensity and depth of our own dance as we connect with our moving center within. Alessandro Moruzzi is a Certified 5Rhythms® Teacher Accredited by the 5RTA (5Rhythms Teachers Association), and Founder of The City Waves™. He’s embracing this practice fulfilling his purpose in life, balancing mind, body and spirit; and sharing this powerful medicine for everyone he crosses path with. Enriched by his music, theater, performance and shamanism background, he intuitively crafts a heartfelt, grounded and healing journey through the Wave offering a safe and transformational space for all. All workshop hours count as Waves towards Teacher Training for 5Rhythms Dancing Path. Everybody is welcomed. No prerequisites required. Tuition: $95 FIRST 5 (FIVE) TO REGISTER: $75 10% off for Student with valid ID and Senior (65+) Scholarship and work study option are available. Please contact us to apply. Workshop Schedule: Sunday, March 19, 2017 (1:00-6:00pm) Sweat Your Prayers® (10:00am-12:00pm) - Optional. It's $5 if you register for this workshop Location: Presidio Dance Theater 386 Moraga Ave (at Arguello Blvd) Presidio, San Francisco, CA 94129 Directions: From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post. Convenience fee parking at entrance to the studio. Parking fee is enforced DAILY 8am-6pm in Presidio. Free parking after 6pm. For more information, please visit: http://www.TheCityWaves.com/