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Sun June 23, 2019

Cancer Wellness Weekend 6/22-23

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The effects of a cancer diagnosis and treatment go beyond physical, to psychological and spiritual. Yoga therapeutic practices for cancer help: reduce stress, improve overal quality of life, improve sleep quality/reduce fatigue, strengthen the immune system, reduce anxiety, reduce feelings of isolation, and help connect one to Self.

Saturday • 6/22

10:30am Check-in

10:45am-12:15pm Gentle Asana Class—for lymph and cardiovascular flow

12:30pm Vegetarian lunch provided

1:30-3:00pm Talk: Positive Health, Practicing the Five Points of Yoga

3:15-4:15pm Explore the Breath: Prana Rejuvenation

Please plan to take it easy in the evening.



Sunday • 6/23

10:30am-noon Gentle Asana Class

12:15pm Vegetarian lunch provided

1:15-2:45pm Talk: Positive Thinking to Cultivate Well-being

3:00-4:00pm Renewing Meaning and Purpose, Meditation session for inner peace

4:15pm on Individual 15-minute followups for each participant



Participants are encouraged to make an appointment in advance for an intake session. This will help us better serve you.
The effects of a cancer diagnosis and treatment go beyond physical, to psychological and spiritual. Yoga therapeutic practices for cancer help: reduce stress, improve overal quality of life, improve sleep quality/reduce fatigue, strengthen the immune system, reduce anxiety, reduce feelings of isolation, and help connect one to Self.

Saturday • 6/22

10:30am Check-in

10:45am-12:15pm Gentle Asana Class—for lymph and cardiovascular flow

12:30pm Vegetarian lunch provided

1:30-3:00pm Talk: Positive Health, Practicing the Five Points of Yoga

3:15-4:15pm Explore the Breath: Prana Rejuvenation

Please plan to take it easy in the evening.



Sunday • 6/23

10:30am-noon Gentle Asana Class

12:15pm Vegetarian lunch provided

1:15-2:45pm Talk: Positive Thinking to Cultivate Well-being

3:00-4:00pm Renewing Meaning and Purpose, Meditation session for inner peace

4:15pm on Individual 15-minute followups for each participant



Participants are encouraged to make an appointment in advance for an intake session. This will help us better serve you.
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1185 Vicente Street, San Francisco, CA 94116

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