The Thanksgiving holiday beckons us to pause and take time to appreciate the fruits of our year’s work, tap into the abundance that flows through our lives, and to do so in the presence of dear friends and family.
But sometimes this isn't so easy to do if the current political climate, family pressures, work, and even the holiday is bringing about a lot of stress in your life!
Join therapeutic yoga teacher Chelsea Rappel and sound healing musician Mimoha Karki for an hour and a half of Black Friday Bliss! You’ll begin by moving and breathing with Chelsea’s signature gentle flow yoga, enhanced by the earthy sounds of live drumming.
Next you’ll gently turn inward with soothing, restorative postures and finish with a delicious guided relaxation and sound healing as Mimoha’s bamboo flute lulls you into a state of peace and inner-harmony.
You will leave feeling serene, open-hearted, and truly in tune with the abundance that is yours to receive!
A great class for all levels of fitness ability and because of the holiday spirit, a great opportunity to bring your friends and family to create new traditions!
The Thanksgiving holiday beckons us to pause and take time to appreciate the fruits of our year’s work, tap into the abundance that flows through our lives, and to do so in the presence of dear friends and family.
But sometimes this isn't so easy to do if the current political climate, family pressures, work, and even the holiday is bringing about a lot of stress in your life!
Join therapeutic yoga teacher Chelsea Rappel and sound healing musician Mimoha Karki for an hour and a half of Black Friday Bliss! You’ll begin by moving and breathing with Chelsea’s signature gentle flow yoga, enhanced by the earthy sounds of live drumming.
Next you’ll gently turn inward with soothing, restorative postures and finish with a delicious guided relaxation and sound healing as Mimoha’s bamboo flute lulls you into a state of peace and inner-harmony.
You will leave feeling serene, open-hearted, and truly in tune with the abundance that is yours to receive!
A great class for all levels of fitness ability and because of the holiday spirit, a great opportunity to bring your friends and family to create new traditions!
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