Bob Kriegel Ph.D., Author; Sports Psychologist; Lecturer
We've all had those days when everything we were doing worked, things just seemed to fall into place and we were more productive, doing more and better, and yet it felt effortless, that we were completely in tune with what we were doing. This experience has been described as being in the zone, in the flow or on a roll. In this program, Dr. Kriegel will present techniques and a 'zone map' that will enable anyone, at any age, to access that optimal 'zone' more often and for longer periods of time. He will also discuss how to overcome the sabotage thinking that creates stress, anxiety, worry and depression and lands us in the high-stress panic zone or depressed zone so that you can lead a richer, more rewarding and joyful life.
Location: 110 The Embarcadero, San Francisco Time: 4:45 p.m. check-in, 5:15 p.m. program MLF: Grownups Program Organizer: John Milford
All ticket sales are final and nonrefundable.
show less
We've all had those days when everything we were doing worked, things just seemed to fall into place and we were more productive, doing more and better, and yet it felt effortless, that we were completely in tune with what we were doing. This experience has been described as being in the zone, in the flow or on a roll. In this program, Dr. Kriegel will present techniques and a 'zone map' that will enable anyone, at any age, to access that optimal 'zone' more often and for longer periods of time. He will also discuss how to overcome the sabotage thinking that creates stress, anxiety, worry and depression and lands us in the high-stress panic zone or depressed zone so that you can lead a richer, more rewarding and joyful life.
Location: 110 The Embarcadero, San Francisco Time: 4:45 p.m. check-in, 5:15 p.m. program MLF: Grownups Program Organizer: John Milford
All ticket sales are final and nonrefundable.
Bob Kriegel Ph.D., Author; Sports Psychologist; Lecturer
We've all had those days when everything we were doing worked, things just seemed to fall into place and we were more productive, doing more and better, and yet it felt effortless, that we were completely in tune with what we were doing. This experience has been described as being in the zone, in the flow or on a roll. In this program, Dr. Kriegel will present techniques and a 'zone map' that will enable anyone, at any age, to access that optimal 'zone' more often and for longer periods of time. He will also discuss how to overcome the sabotage thinking that creates stress, anxiety, worry and depression and lands us in the high-stress panic zone or depressed zone so that you can lead a richer, more rewarding and joyful life.
Location: 110 The Embarcadero, San Francisco Time: 4:45 p.m. check-in, 5:15 p.m. program MLF: Grownups Program Organizer: John Milford
All ticket sales are final and nonrefundable.
read more
We've all had those days when everything we were doing worked, things just seemed to fall into place and we were more productive, doing more and better, and yet it felt effortless, that we were completely in tune with what we were doing. This experience has been described as being in the zone, in the flow or on a roll. In this program, Dr. Kriegel will present techniques and a 'zone map' that will enable anyone, at any age, to access that optimal 'zone' more often and for longer periods of time. He will also discuss how to overcome the sabotage thinking that creates stress, anxiety, worry and depression and lands us in the high-stress panic zone or depressed zone so that you can lead a richer, more rewarding and joyful life.
Location: 110 The Embarcadero, San Francisco Time: 4:45 p.m. check-in, 5:15 p.m. program MLF: Grownups Program Organizer: John Milford
All ticket sales are final and nonrefundable.
show less
Date/Times:
110 The Embarcadero, San Francisco, CA 94105
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