Mon November 11 - Mon November 18, 2019

Zen Regen at BEI Hotel

Find the necessary space to start the week--everything that happened last week and everything that's been said -- so that we can rest the mind while simultaneously resting the body in preparation for the new week.

Join us for a meditation experience that combines gentle movement and guided practice that offers a natural sleep aid. Practice will begin with a talk about sleep and best practices for improved sleep and close with the guided practice. This practice is designed to support better sleep.
Find the necessary space to start the week--everything that happened last week and everything that's been said -- so that we can rest the mind while simultaneously resting the body in preparation for the new week. Join us for a meditation experience that combines gentle movement...
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Category:
Health & Wellness

Date/Times:
  • Mon Nov 11 (5:15 pm)
  • Mon Nov 18 (5:15 pm)
BEI Hotel 13 Upcoming Events
50 8th Street, San Francisco, CA 94103

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