Find the necessary space to start the week--everything that happened last week and everything that's been said -- so that we can rest the mind while simultaneously resting the body in preparation for the new week.
Join us for a meditation experience that combines gentle movement and guided practice that offers a natural sleep aid. Practice will begin with a talk about sleep and best practices for improved sleep and close with the guided practice. This practice is designed to support better sleep.
show less
Join us for a meditation experience that combines gentle movement and guided practice that offers a natural sleep aid. Practice will begin with a talk about sleep and best practices for improved sleep and close with the guided practice. This practice is designed to support better sleep.
Find the necessary space to start the week--everything that happened last week and everything that's been said -- so that we can rest the mind while simultaneously resting the body in preparation for the new week.
Join us for a meditation experience that combines gentle movement and guided practice that offers a natural sleep aid. Practice will begin with a talk about sleep and best practices for improved sleep and close with the guided practice. This practice is designed to support better sleep.
read more
Join us for a meditation experience that combines gentle movement and guided practice that offers a natural sleep aid. Practice will begin with a talk about sleep and best practices for improved sleep and close with the guided practice. This practice is designed to support better sleep.
show less
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50 8th Street, San Francisco, CA 94103
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