Combine inner energy movement, breath, relaxationand sound to assist the energy system within the body to open, balanceand align. Increase vitality by learning how to work with energy inyour body and bring your physical health and mental attitude to a morepeaceful state. This practice can help you heal by looseningconstrictions within the body and mind that have developed over alifetime.
Combine inner energy movement, breath, relaxationand sound to assist the energy system within the body to open, balanceand align. Increase vitality by learning how to work with energy inyour body and bring your physical health and mental attitude to a morepeaceful state. This practice can help you heal by looseningconstrictions within the body and mind that have developed over alifetime.
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