Come bathe in a yoga sound bath! Jo will lead you through a beautiful mellow flow followed by restorative poses. Throughout, Amber Field will immerse you in a sound bath with Shamanic drumming, tanpura, hapi drum, chanting, angelic singing, flute, and didgeridoo. Sound has the ability to retune your body, organs, and cells and put you in a higher vibration. Receive a didgeridoo sound healing over your heart. Throughout the practice, Jo will guide you to connect with your breath while Amber's grounding and ethereal music will help you get in the love frequency. We will open and close with chanting to open our hearts together. Toning will be encouraged during some of the poses to help further open the body and chakras. This experience is nourishing, healing, and rejuvenating! Come experience the bliss of yoga and sound! Bio:
Jo Lewzey creates a safe space for students to fully be themselves – a place where they can let go, become vulnerable, and at the same time experience their strengths and potential. Her class environment is like a living workshop where students can ask questions and learn something new in each class.
She teaches proper alignment in yoga poses and also hopes to teach students about yoga as a precious and invaluable healing practice of the body, mind, and heart and about how these tools can be used in aspects of our lives. She strives to instill in her students a trusting and healthy relationship with their bodies and relief from long held pain and injury.
http://jolewzeyyoga.com/
Bio: Amber Field was featured in San Francisco Magazine's Best of the Bay for yoga music. They have performed and taught at SF Jazz, Esalen, Wanderlust, the Yoga Journal Conference, UC Santa Cruz, SF International Arts Festival, and more. Amber specializes in world fusion music and freeing people's voices so that they can sing, sound, and speak their truths with confidence. They are available for private and group classes, sound baths, performances, and more. Their latest CD Serendip by Amber Field's Caravan is now available.
http://www.amberfieldmusic.com
Doors $35
show less
Jo Lewzey creates a safe space for students to fully be themselves – a place where they can let go, become vulnerable, and at the same time experience their strengths and potential. Her class environment is like a living workshop where students can ask questions and learn something new in each class.
She teaches proper alignment in yoga poses and also hopes to teach students about yoga as a precious and invaluable healing practice of the body, mind, and heart and about how these tools can be used in aspects of our lives. She strives to instill in her students a trusting and healthy relationship with their bodies and relief from long held pain and injury.
http://jolewzeyyoga.com/
Bio: Amber Field was featured in San Francisco Magazine's Best of the Bay for yoga music. They have performed and taught at SF Jazz, Esalen, Wanderlust, the Yoga Journal Conference, UC Santa Cruz, SF International Arts Festival, and more. Amber specializes in world fusion music and freeing people's voices so that they can sing, sound, and speak their truths with confidence. They are available for private and group classes, sound baths, performances, and more. Their latest CD Serendip by Amber Field's Caravan is now available.
http://www.amberfieldmusic.com
Doors $35
Come bathe in a yoga sound bath! Jo will lead you through a beautiful mellow flow followed by restorative poses. Throughout, Amber Field will immerse you in a sound bath with Shamanic drumming, tanpura, hapi drum, chanting, angelic singing, flute, and didgeridoo. Sound has the ability to retune your body, organs, and cells and put you in a higher vibration. Receive a didgeridoo sound healing over your heart. Throughout the practice, Jo will guide you to connect with your breath while Amber's grounding and ethereal music will help you get in the love frequency. We will open and close with chanting to open our hearts together. Toning will be encouraged during some of the poses to help further open the body and chakras. This experience is nourishing, healing, and rejuvenating! Come experience the bliss of yoga and sound! Bio:
Jo Lewzey creates a safe space for students to fully be themselves – a place where they can let go, become vulnerable, and at the same time experience their strengths and potential. Her class environment is like a living workshop where students can ask questions and learn something new in each class.
She teaches proper alignment in yoga poses and also hopes to teach students about yoga as a precious and invaluable healing practice of the body, mind, and heart and about how these tools can be used in aspects of our lives. She strives to instill in her students a trusting and healthy relationship with their bodies and relief from long held pain and injury.
http://jolewzeyyoga.com/
Bio: Amber Field was featured in San Francisco Magazine's Best of the Bay for yoga music. They have performed and taught at SF Jazz, Esalen, Wanderlust, the Yoga Journal Conference, UC Santa Cruz, SF International Arts Festival, and more. Amber specializes in world fusion music and freeing people's voices so that they can sing, sound, and speak their truths with confidence. They are available for private and group classes, sound baths, performances, and more. Their latest CD Serendip by Amber Field's Caravan is now available.
http://www.amberfieldmusic.com
Doors $35
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Jo Lewzey creates a safe space for students to fully be themselves – a place where they can let go, become vulnerable, and at the same time experience their strengths and potential. Her class environment is like a living workshop where students can ask questions and learn something new in each class.
She teaches proper alignment in yoga poses and also hopes to teach students about yoga as a precious and invaluable healing practice of the body, mind, and heart and about how these tools can be used in aspects of our lives. She strives to instill in her students a trusting and healthy relationship with their bodies and relief from long held pain and injury.
http://jolewzeyyoga.com/
Bio: Amber Field was featured in San Francisco Magazine's Best of the Bay for yoga music. They have performed and taught at SF Jazz, Esalen, Wanderlust, the Yoga Journal Conference, UC Santa Cruz, SF International Arts Festival, and more. Amber specializes in world fusion music and freeing people's voices so that they can sing, sound, and speak their truths with confidence. They are available for private and group classes, sound baths, performances, and more. Their latest CD Serendip by Amber Field's Caravan is now available.
http://www.amberfieldmusic.com
Doors $35
show less
Date/Times:
548 Fillmore Street, San Francisco, CA 94117
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