Join Malika Rubin-Davis for their #OaklandWellnessWednesdays FREE Revitalizing Vinyasa Yoga on the Plaza class!
Where: Frank Ogawa Plaza in downtown Oakland for a rejuvenating Vinyasa yoga session in the great outdoors.
This is the perfect opportunity to unwind, stretch, and connect with nature while practicing yoga. Whether you're a seasoned yogi or a beginner, all levels are welcome to participate. Modifications offered to accommodate all bodies and levels.
Bring your mat, water bottle, and positive energy as we flow through a series of poses to revitalize both body and mind. Don't miss out on this chance to find your inner peace and strengthen your practice. See you there!
~~~~~~~~
Malika Rubin-Davis grew up in small towns in Sonoma County, California. She loved helping in the garden, exploring the outdoors and creating arts and crafts. She earned a BA in Visual Art from Brown University in 2008, then deepened her knowledge of earth based skills and had a brief career as an educator in Oakland Public Schools. Malika chose to step away from the stresses of classroom teaching to make room for her artistic creativity and to find other ways to hold space for learning and connection. She teaches workshops in watercolor painting, spinning and knitting. Malika completed a 200 hour Yoga Veda Vinyasa Teacher Training with Kameko Shibata and Kanami Anderson. This training reminded Malika how supportive the full system, the 8 limbs of yoga, can be. She finds joy in sharing and strives to create a safe, nourishing environment in her asana classes by weaving in Meditation, Pranayama and concepts from anatomy and the Yoga Sutras.
#oaklandisbetterinperson
#thingstodoinoakland
#popup
#oakland
#yoga
#vinyasa
#frankogawaplaza
#oaklandworkswednesdays
show less
Where: Frank Ogawa Plaza in downtown Oakland for a rejuvenating Vinyasa yoga session in the great outdoors.
This is the perfect opportunity to unwind, stretch, and connect with nature while practicing yoga. Whether you're a seasoned yogi or a beginner, all levels are welcome to participate. Modifications offered to accommodate all bodies and levels.
Bring your mat, water bottle, and positive energy as we flow through a series of poses to revitalize both body and mind. Don't miss out on this chance to find your inner peace and strengthen your practice. See you there!
~~~~~~~~
Malika Rubin-Davis grew up in small towns in Sonoma County, California. She loved helping in the garden, exploring the outdoors and creating arts and crafts. She earned a BA in Visual Art from Brown University in 2008, then deepened her knowledge of earth based skills and had a brief career as an educator in Oakland Public Schools. Malika chose to step away from the stresses of classroom teaching to make room for her artistic creativity and to find other ways to hold space for learning and connection. She teaches workshops in watercolor painting, spinning and knitting. Malika completed a 200 hour Yoga Veda Vinyasa Teacher Training with Kameko Shibata and Kanami Anderson. This training reminded Malika how supportive the full system, the 8 limbs of yoga, can be. She finds joy in sharing and strives to create a safe, nourishing environment in her asana classes by weaving in Meditation, Pranayama and concepts from anatomy and the Yoga Sutras.
#oaklandisbetterinperson
#thingstodoinoakland
#popup
#oakland
#yoga
#vinyasa
#frankogawaplaza
#oaklandworkswednesdays
Join Malika Rubin-Davis for their #OaklandWellnessWednesdays FREE Revitalizing Vinyasa Yoga on the Plaza class!
Where: Frank Ogawa Plaza in downtown Oakland for a rejuvenating Vinyasa yoga session in the great outdoors.
This is the perfect opportunity to unwind, stretch, and connect with nature while practicing yoga. Whether you're a seasoned yogi or a beginner, all levels are welcome to participate. Modifications offered to accommodate all bodies and levels.
Bring your mat, water bottle, and positive energy as we flow through a series of poses to revitalize both body and mind. Don't miss out on this chance to find your inner peace and strengthen your practice. See you there!
~~~~~~~~
Malika Rubin-Davis grew up in small towns in Sonoma County, California. She loved helping in the garden, exploring the outdoors and creating arts and crafts. She earned a BA in Visual Art from Brown University in 2008, then deepened her knowledge of earth based skills and had a brief career as an educator in Oakland Public Schools. Malika chose to step away from the stresses of classroom teaching to make room for her artistic creativity and to find other ways to hold space for learning and connection. She teaches workshops in watercolor painting, spinning and knitting. Malika completed a 200 hour Yoga Veda Vinyasa Teacher Training with Kameko Shibata and Kanami Anderson. This training reminded Malika how supportive the full system, the 8 limbs of yoga, can be. She finds joy in sharing and strives to create a safe, nourishing environment in her asana classes by weaving in Meditation, Pranayama and concepts from anatomy and the Yoga Sutras.
#oaklandisbetterinperson
#thingstodoinoakland
#popup
#oakland
#yoga
#vinyasa
#frankogawaplaza
#oaklandworkswednesdays
read more
Where: Frank Ogawa Plaza in downtown Oakland for a rejuvenating Vinyasa yoga session in the great outdoors.
This is the perfect opportunity to unwind, stretch, and connect with nature while practicing yoga. Whether you're a seasoned yogi or a beginner, all levels are welcome to participate. Modifications offered to accommodate all bodies and levels.
Bring your mat, water bottle, and positive energy as we flow through a series of poses to revitalize both body and mind. Don't miss out on this chance to find your inner peace and strengthen your practice. See you there!
~~~~~~~~
Malika Rubin-Davis grew up in small towns in Sonoma County, California. She loved helping in the garden, exploring the outdoors and creating arts and crafts. She earned a BA in Visual Art from Brown University in 2008, then deepened her knowledge of earth based skills and had a brief career as an educator in Oakland Public Schools. Malika chose to step away from the stresses of classroom teaching to make room for her artistic creativity and to find other ways to hold space for learning and connection. She teaches workshops in watercolor painting, spinning and knitting. Malika completed a 200 hour Yoga Veda Vinyasa Teacher Training with Kameko Shibata and Kanami Anderson. This training reminded Malika how supportive the full system, the 8 limbs of yoga, can be. She finds joy in sharing and strives to create a safe, nourishing environment in her asana classes by weaving in Meditation, Pranayama and concepts from anatomy and the Yoga Sutras.
#oaklandisbetterinperson
#thingstodoinoakland
#popup
#oakland
#yoga
#vinyasa
#frankogawaplaza
#oaklandworkswednesdays
show less
Date/Times:
1 Frank H. Ogawa Plaza, Oakland, CA 94612
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