Join a mystical journey with Yoga Nidra guide, Lane Kennedy, using harmonizing breath, restorative movement and Shavasana to transcend your conscious-thinking mind while gaining access to your subconscious mind. This practice allows you to tap into your intuitive, highest self allowing the body to rest, reset and restore.Yoga Nidra, or ‘yogic sleep’ is an effortless form of meditation, practiced from a lying down position. Known among yogis as a ‘meditation nap,’ Yoga Nidra is recommended for burnt-out professionals, anyone with sleep issues, recovering Type-A friends, exhausted moms and dads, and anyone who wants to start a meditation practice, but is not quite sure where to begin.
This special evening will be focusing on Virgo Season, but you do not have to be a Virgo to enjoy this practical, restful event. If you are prone to perfectionism, restlessness, and anxiety this evening will bring you back into balance and get you ready for your weekend ahead while restoring your spirit.
With this ticket, you will also be sent a Yoga Nidra Practice to do at home, enjoy.
FAQs
What can I bring into the event?
Your own pillow or eye pillow // a comfy blanket is always good too.
What are my transportation/parking options for getting to and from the event?
There is public transportation as the Assembly is on 14th between Guerrero and Valencia in the Mission District, walking distance from BART.
show less
This special evening will be focusing on Virgo Season, but you do not have to be a Virgo to enjoy this practical, restful event. If you are prone to perfectionism, restlessness, and anxiety this evening will bring you back into balance and get you ready for your weekend ahead while restoring your spirit.
With this ticket, you will also be sent a Yoga Nidra Practice to do at home, enjoy.
FAQs
What can I bring into the event?
Your own pillow or eye pillow // a comfy blanket is always good too.
What are my transportation/parking options for getting to and from the event?
There is public transportation as the Assembly is on 14th between Guerrero and Valencia in the Mission District, walking distance from BART.
Join a mystical journey with Yoga Nidra guide, Lane Kennedy, using harmonizing breath, restorative movement and Shavasana to transcend your conscious-thinking mind while gaining access to your subconscious mind. This practice allows you to tap into your intuitive, highest self allowing the body to rest, reset and restore.Yoga Nidra, or ‘yogic sleep’ is an effortless form of meditation, practiced from a lying down position. Known among yogis as a ‘meditation nap,’ Yoga Nidra is recommended for burnt-out professionals, anyone with sleep issues, recovering Type-A friends, exhausted moms and dads, and anyone who wants to start a meditation practice, but is not quite sure where to begin.
This special evening will be focusing on Virgo Season, but you do not have to be a Virgo to enjoy this practical, restful event. If you are prone to perfectionism, restlessness, and anxiety this evening will bring you back into balance and get you ready for your weekend ahead while restoring your spirit.
With this ticket, you will also be sent a Yoga Nidra Practice to do at home, enjoy.
FAQs
What can I bring into the event?
Your own pillow or eye pillow // a comfy blanket is always good too.
What are my transportation/parking options for getting to and from the event?
There is public transportation as the Assembly is on 14th between Guerrero and Valencia in the Mission District, walking distance from BART.
read more
This special evening will be focusing on Virgo Season, but you do not have to be a Virgo to enjoy this practical, restful event. If you are prone to perfectionism, restlessness, and anxiety this evening will bring you back into balance and get you ready for your weekend ahead while restoring your spirit.
With this ticket, you will also be sent a Yoga Nidra Practice to do at home, enjoy.
FAQs
What can I bring into the event?
Your own pillow or eye pillow // a comfy blanket is always good too.
What are my transportation/parking options for getting to and from the event?
There is public transportation as the Assembly is on 14th between Guerrero and Valencia in the Mission District, walking distance from BART.
show less
Date/Times:
449 14th Street, San Francisco, CA 94103
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