Did you know the practice of yoga was developed to get the mind ready to meditate? That the two work best when they work together? Newbies and experts alike are invited to join us to learn the practice of “Rounding," in which these two practices are combined to maximum effect. Rounding combines a special sequence of very light yoga asanas that was designed to allow the mind to dive deeply, a Vedic breathing technique and meditation.
The result will be to enable a profoundly deep and energizing experience that will expand consciousness and help you release long-held stresses from the nervous system. The practice works to enhance the effectiveness of all forms of silent meditation. If you don’t yet meditate, you will be instructed in a simple, effortless technique to use during the workshop.Please bring a yoga mat, water bottle and an open mind.
Namaste!
ABOUT THE TEACHER
James Brown
James Brown is one of the world's foremost teachers of the ancient practice of Vedic Meditation. After completing a rigorous, a two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda Thom Knoles, including a 4-month intensive retreat high in the Himalayas, James returned to found Vedic Path Meditation in San Francisco. He has taught thousands of busy people from all walks of life to meditate, and has led courses and workshops in companies across the country, including some of Silicon Valley’s most innovative firms.
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The result will be to enable a profoundly deep and energizing experience that will expand consciousness and help you release long-held stresses from the nervous system. The practice works to enhance the effectiveness of all forms of silent meditation. If you don’t yet meditate, you will be instructed in a simple, effortless technique to use during the workshop.Please bring a yoga mat, water bottle and an open mind.
Namaste!
ABOUT THE TEACHER
James Brown
James Brown is one of the world's foremost teachers of the ancient practice of Vedic Meditation. After completing a rigorous, a two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda Thom Knoles, including a 4-month intensive retreat high in the Himalayas, James returned to found Vedic Path Meditation in San Francisco. He has taught thousands of busy people from all walks of life to meditate, and has led courses and workshops in companies across the country, including some of Silicon Valley’s most innovative firms.
Did you know the practice of yoga was developed to get the mind ready to meditate? That the two work best when they work together? Newbies and experts alike are invited to join us to learn the practice of “Rounding," in which these two practices are combined to maximum effect. Rounding combines a special sequence of very light yoga asanas that was designed to allow the mind to dive deeply, a Vedic breathing technique and meditation.
The result will be to enable a profoundly deep and energizing experience that will expand consciousness and help you release long-held stresses from the nervous system. The practice works to enhance the effectiveness of all forms of silent meditation. If you don’t yet meditate, you will be instructed in a simple, effortless technique to use during the workshop.Please bring a yoga mat, water bottle and an open mind.
Namaste!
ABOUT THE TEACHER
James Brown
James Brown is one of the world's foremost teachers of the ancient practice of Vedic Meditation. After completing a rigorous, a two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda Thom Knoles, including a 4-month intensive retreat high in the Himalayas, James returned to found Vedic Path Meditation in San Francisco. He has taught thousands of busy people from all walks of life to meditate, and has led courses and workshops in companies across the country, including some of Silicon Valley’s most innovative firms.
read more
The result will be to enable a profoundly deep and energizing experience that will expand consciousness and help you release long-held stresses from the nervous system. The practice works to enhance the effectiveness of all forms of silent meditation. If you don’t yet meditate, you will be instructed in a simple, effortless technique to use during the workshop.Please bring a yoga mat, water bottle and an open mind.
Namaste!
ABOUT THE TEACHER
James Brown
James Brown is one of the world's foremost teachers of the ancient practice of Vedic Meditation. After completing a rigorous, a two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda Thom Knoles, including a 4-month intensive retreat high in the Himalayas, James returned to found Vedic Path Meditation in San Francisco. He has taught thousands of busy people from all walks of life to meditate, and has led courses and workshops in companies across the country, including some of Silicon Valley’s most innovative firms.
show less
Date/Times:
110 Sutter Street, Suite 100, San Francisco, CA 94105
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