Yoga is very much essential to strengthen the body and relax the mind. It helps remove the restlessness in the body and enhances sleep. There are numerous other benefits of yoga. In this series of sessions, we focus on specific set of postures that help us achieve specific benefits.
When: Every Sunday , Mar 2 | Mar 9 | Mar 17 | Mar 25 | 3:30 pm to 5 pm.
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
This Week:
Yoga for Weight Loss | Sunday, Mar 9th | 3:30 pm to 5 :00 pm| RSVP
Experience a series of asanas that can help you stay fit & focused.
When: Every Sunday , Mar 2 | Mar 9 | Mar 17 | Mar 25 | 3:30 pm to 5 pm.
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP(@free) : http://secure.artofliving.org/event_details.aspx?event_id=107621
Yoga is very much essential to strengthen the body and relax the mind. It helps remove the restlessness in the body and enhances sleep. There are numerous other benefits of yoga. In this series of sessions, we focus on specific set of postures that help us achieve specific benefits.
When: Every Sunday , Mar 2 | Mar 9 | Mar 17 | Mar 25 | 3:30 pm to 5 pm.
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
This Week:
Yoga for Weight Loss | Sunday, Mar 9th | 3:30 pm to 5 :00 pm| RSVP
Experience a series of asanas that can help you stay fit & focused.
When: Every Sunday , Mar 2 | Mar 9 | Mar 17 | Mar 25 | 3:30 pm to 5 pm.
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara
RSVP(@free) : http://secure.artofliving.org/event_details.aspx?event_id=107621
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