Finding The Support From Your Feet
Our feet are what connect us to the earth. When our feet are supporting us properly we experience groundedness, stability and lightness. All standing postures start from the ground up and any imbalances in the feet and ankles will be reflected higher up in the body, in the knees, pelvis and spine.
Join Anne to discover how basic fundamental poses (modified as necessary) offer you the tools to bring relief, suppleness, strength and vitality to your feet so they offer you a solid and vibrant foundation in whatever you do.
Detailed handouts will be given to each participant. One year of Iyengar yoga recommended.
Pricing: $60 Members, $75 Non Members
show less
Our feet are what connect us to the earth. When our feet are supporting us properly we experience groundedness, stability and lightness. All standing postures start from the ground up and any imbalances in the feet and ankles will be reflected higher up in the body, in the knees, pelvis and spine.
Join Anne to discover how basic fundamental poses (modified as necessary) offer you the tools to bring relief, suppleness, strength and vitality to your feet so they offer you a solid and vibrant foundation in whatever you do.
Detailed handouts will be given to each participant. One year of Iyengar yoga recommended.
Pricing: $60 Members, $75 Non Members
Finding The Support From Your Feet
Our feet are what connect us to the earth. When our feet are supporting us properly we experience groundedness, stability and lightness. All standing postures start from the ground up and any imbalances in the feet and ankles will be reflected higher up in the body, in the knees, pelvis and spine.
Join Anne to discover how basic fundamental poses (modified as necessary) offer you the tools to bring relief, suppleness, strength and vitality to your feet so they offer you a solid and vibrant foundation in whatever you do.
Detailed handouts will be given to each participant. One year of Iyengar yoga recommended.
Pricing: $60 Members, $75 Non Members
read more
Our feet are what connect us to the earth. When our feet are supporting us properly we experience groundedness, stability and lightness. All standing postures start from the ground up and any imbalances in the feet and ankles will be reflected higher up in the body, in the knees, pelvis and spine.
Join Anne to discover how basic fundamental poses (modified as necessary) offer you the tools to bring relief, suppleness, strength and vitality to your feet so they offer you a solid and vibrant foundation in whatever you do.
Detailed handouts will be given to each participant. One year of Iyengar yoga recommended.
Pricing: $60 Members, $75 Non Members
show less
Date/Times:
2201 Sutter Street, San Francisco, CA 94115
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