When our feet are alive and support us properly we experience groundedness, stability and lightness. Working our feet properly is key to the healthy functioning of our knees, pelvis and spine and contributes to an overall sense of wellbeing. In this workshop, we will explore how Yoga offers us the tools to bring balance, suppleness, strength and vitality to our feet, and to develop strong and balanced legs. Join Anne to awaken your feet so they offer you a vibrant and solid foundation in whatever you do.
One year of Iyengar yoga recommended. Detailed handouts will be given to each participant.
Pricing: $60 Members, $75 Non Members
When our feet are alive and support us properly we experience groundedness, stability and lightness. Working our feet properly is key to the healthy functioning of our knees, pelvis and spine and contributes to an overall sense of wellbeing. In this workshop, we will explore how Yoga offers us the tools to bring balance, suppleness, strength and vitality to our feet, and to develop strong and balanced legs. Join Anne to awaken your feet so they offer you a vibrant and solid foundation in whatever you do.
One year of Iyengar yoga recommended. Detailed handouts will be given to each participant.
Pricing: $60 Members, $75 Non Members
read more
show less