Yoga for Dancers Pop Up Workshop

When
Event has passed (Mon Aug 28, 2017 - Mon Aug 28, 2017)
Where
Dogpatch Dance and Yoga
Time
05:30 PM
Tags
Sports & Recreation
Claim this listing

Description

Athletes, dancers, and daily movers can use and overuse muscles to the point of exhaustion, pain, and injury.
Yoga for Dancers is a workshop style for EVERY body where we break down the common causes of injury, connective tissue erosion, and compensatory movement patterns. Through yoga, meditation, and Trigger Point Therapy, this workshop aims to create strong, mobile, and balanced bodies for career longevity and pain-free lives.
No dance experience necessary. 

Location

location
  1. Dogpatch Dance and Yoga 435 23rd Street, #19, San Francisco, CA