Athletes, dancers, and daily movers can use and overuse muscles to the point of exhaustion, pain, and injury.
Yoga for Dancers is a workshop style for EVERY body where we break down the common causes of injury, connective tissue erosion, and compensatory movement patterns. Through yoga, meditation, and Trigger Point Therapy, this workshop aims to create strong, mobile, and balanced bodies for career longevity and pain-free lives.
No dance experience necessary.
show less
Yoga for Dancers is a workshop style for EVERY body where we break down the common causes of injury, connective tissue erosion, and compensatory movement patterns. Through yoga, meditation, and Trigger Point Therapy, this workshop aims to create strong, mobile, and balanced bodies for career longevity and pain-free lives.
No dance experience necessary.
Athletes, dancers, and daily movers can use and overuse muscles to the point of exhaustion, pain, and injury.
Yoga for Dancers is a workshop style for EVERY body where we break down the common causes of injury, connective tissue erosion, and compensatory movement patterns. Through yoga, meditation, and Trigger Point Therapy, this workshop aims to create strong, mobile, and balanced bodies for career longevity and pain-free lives.
No dance experience necessary.
read more
Yoga for Dancers is a workshop style for EVERY body where we break down the common causes of injury, connective tissue erosion, and compensatory movement patterns. Through yoga, meditation, and Trigger Point Therapy, this workshop aims to create strong, mobile, and balanced bodies for career longevity and pain-free lives.
No dance experience necessary.
show less
Date/Times:
435 23rd Street, #19, San Francisco, CA 94107
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