Yoga Booty Ballet® is a blend of sweaty cardio dance, strengthening ballet, and balancing yoga. Classes are non-competitive and foster an empowering personal experience for each participant. You'll work your body, engage your mind, and lighten your spirit.
We will close our class with a sound bath, featuring quartz crystal singing bowls and symphonic tuning forks. The "bath" will provide a unique opportunity to achieve a restorative, yet invigorated state after YBB.
Instructor Bios
Kristen Huffman: Kristen Huffman has spent a decade as a Yoga Booty Ballet instructor, head of Yoga Booty Ballet Teacher Trainings worldwide, and creator of YBB WKNDS. Kristen leads heartfelt classes that are vigilantly friendly and joy-filled, and was recently listed by ClassPass as one of NYC’s “Top 10 Dance Fitness Instructors.”
https://feelsprettyawesome.com/
Lauren Allen: Dance has been a passion of Lauren Allen's since the age of 3 when she got her first pair of ballet shoes. She found YBB after college and fell in love with its free spirited approach to dance. She's been teaching corporate classes in the Bay Area and is excited to bring YBB to a wider audience.