Sat November 2, 2013
Yoga and Meditation
SEE EVENT DETAILS
at The Art of Living Center - Santa Clara
(see times)
In this session, participants get to do:
- Simple and rejuvenating yoga
- Pranayams [breathing exercises] for daily use and stress relief
- Learn about relation between mind and breath
- Guided meditation process.
- Introduction to Sudharshan Kriya, a unique breathing technique for meditation.
There is a growing literature on the benefits of meditation [1]. The need for it in today's world cannot be overstated. All are invited to experience Meditation first hand in this session. Please rsvp.
show less
- Simple and rejuvenating yoga
- Pranayams [breathing exercises] for daily use and stress relief
- Learn about relation between mind and breath
- Guided meditation process.
- Introduction to Sudharshan Kriya, a unique breathing technique for meditation.
There is a growing literature on the benefits of meditation [1]. The need for it in today's world cannot be overstated. All are invited to experience Meditation first hand in this session. Please rsvp.
In this session, participants get to do:
- Simple and rejuvenating yoga
- Pranayams [breathing exercises] for daily use and stress relief
- Learn about relation between mind and breath
- Guided meditation process.
- Introduction to Sudharshan Kriya, a unique breathing technique for meditation.
There is a growing literature on the benefits of meditation [1]. The need for it in today's world cannot be overstated. All are invited to experience Meditation first hand in this session. Please rsvp.
read more
- Simple and rejuvenating yoga
- Pranayams [breathing exercises] for daily use and stress relief
- Learn about relation between mind and breath
- Guided meditation process.
- Introduction to Sudharshan Kriya, a unique breathing technique for meditation.
There is a growing literature on the benefits of meditation [1]. The need for it in today's world cannot be overstated. All are invited to experience Meditation first hand in this session. Please rsvp.
show less
Date/Times:
The Art of Living Center - Santa Clara
2368 Walsh Ave, Santa Clara, CA 95051
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