Each of us aspires to be more joyful and productive and have a good work-life balance. Do we have the necessary tools to support us in accomplishing this effectively and easily ?
Join us for a community wellness workshop focused on Yoga and Meditation and using it as a tool for managing our mind and negative emotions in our daily lives.
Session Contents
Gentle yoga postures | Powerful Breathing techniques |
Guided Meditation | Wellness Talk
When: Sunday Nov 17th| 3:30-5pm
Where: Art of Living Santa Clara Center, 2368 Walsh Ave, Santa Clara, CA-95134
Contact: Art of living Santa Clara- 408-365-4AOL
Kamala@408-242-1728
This session is free, open for all and require no prior experience.
Each of us aspires to be more joyful and productive and have a good work-life balance. Do we have the necessary tools to support us in accomplishing this effectively and easily ?
Join us for a community wellness workshop focused on Yoga and Meditation and using it as a tool for managing our mind and negative emotions in our daily lives.
Session Contents
Gentle yoga postures | Powerful Breathing techniques |
Guided Meditation | Wellness Talk
When: Sunday Nov 17th| 3:30-5pm
Where: Art of Living Santa Clara Center, 2368 Walsh Ave, Santa Clara, CA-95134
Contact: Art of living Santa Clara- 408-365-4AOL
Kamala@408-242-1728
This session is free, open for all and require no prior experience.
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