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Sat December 2, 2017

Yin Yoga & Ayurveda: Practices For Preserving Energy and Resetting Life Force

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at Flying Studios (see times)
Join Sunny for an evening of rejuvenating Yin yoga, Ayurveda, and meditation. Sunny will unite these classical practices, combined with journaling, for a unique experiential evening. Withdrawing from our fast-paced lives offers space to tap into the wisdom of the heart. Harnessing this wisdom balances the body, rewires the brain, and resets the nervous system. You will become aware of unconscious habits and unhealthy patterns, and set the stage for physical and energetic renewal.

COST= $30 before November 27 | $35 After

Have a question? Drop us a line at [email protected].
Join Sunny for an evening of rejuvenating Yin yoga, Ayurveda, and meditation. Sunny will unite these classical practices, combined with journaling, for a unique experiential evening. Withdrawing from our fast-paced lives offers space to tap into the wisdom of the heart. Harnessing this wisdom balances the body, rewires the brain, and resets the nervous system. You will become aware of unconscious habits and unhealthy patterns, and set the stage for physical and energetic renewal.

COST= $30 before November 27 | $35 After

Have a question? Drop us a line at [email protected].
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Sports / Fitness

Date/Times:
Flying Studios
4834 Telegraph Avenue, Oakland, CA 94609

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