Yin Yoga & Ayurveda: Practices For Preserving Energy and Resetting Life Force

When
Sat Dec 2
Where
Flying Studios
Time
5:00-7:00 pm
Cost
$30 - $35
Tags
Sports & Recreation

Description

Join Sunny for an evening of rejuvenating Yin yoga, Ayurveda, and meditation. Sunny will unite these classical practices, combined with journaling, for a unique experiential evening. Withdrawing from our fast-paced lives offers space to tap into the wisdom of the heart. Harnessing this wisdom balances the body, rewires the brain, and resets the nervous system. You will become aware of unconscious habits and unhealthy patterns, and set the stage for physical and energetic renewal.

COST= $30 before November 27 | $35 After

Have a question? Drop us a line at [email protected]

Location

location
  1. Flying Studios 4308 Telegraph Avenue, Oakland, CA