Sun May 12, 2013
Work-Life Balance
SEE EVENT DETAILS
at The Art of Living Center - San Jose (South)
(see times)
Art Of Living Organization has initiated a free outreach program, an internationally acclaimed workshop to equip people with tools to:
1. reduce stress
2. improve health and happiness
3. increase energy levels
4. calm the mind
It also includes:
* Stretching, powerful and calming yoga
* Guided Meditation
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
Please dress in comfortable clothes.
Open to everyone 18 years and above.
Limited to the first 20 registrations.
RSVP Here: http://us.artofliving.org/southsanjose [Click on Mind and Meditation]
show less
1. reduce stress
2. improve health and happiness
3. increase energy levels
4. calm the mind
It also includes:
* Stretching, powerful and calming yoga
* Guided Meditation
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
Please dress in comfortable clothes.
Open to everyone 18 years and above.
Limited to the first 20 registrations.
RSVP Here: http://us.artofliving.org/southsanjose [Click on Mind and Meditation]
Art Of Living Organization has initiated a free outreach program, an internationally acclaimed workshop to equip people with tools to:
1. reduce stress
2. improve health and happiness
3. increase energy levels
4. calm the mind
It also includes:
* Stretching, powerful and calming yoga
* Guided Meditation
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
Please dress in comfortable clothes.
Open to everyone 18 years and above.
Limited to the first 20 registrations.
RSVP Here: http://us.artofliving.org/southsanjose [Click on Mind and Meditation]
read more
1. reduce stress
2. improve health and happiness
3. increase energy levels
4. calm the mind
It also includes:
* Stretching, powerful and calming yoga
* Guided Meditation
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
Please dress in comfortable clothes.
Open to everyone 18 years and above.
Limited to the first 20 registrations.
RSVP Here: http://us.artofliving.org/southsanjose [Click on Mind and Meditation]
show less
Date/Times:
The Art of Living Center - San Jose (South)
495 Blossom Hill Rd, San Jose, CA 95123
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Event reviewed successfully.