The Spring Equinox marks the moment when the length of day and night are equal in both the northern and southern hemispheres. It is a potent time to connect with and honor the cycles of nature, and play with the dance of light and dark in your life.
Each dance begins with a movement meditation designed to unlock and unlayer unnecessary tension and invite you into a deeper experience of enlivened embodiment.
We explore through intention, imagination and freeform ecstatic dance to catalyze, energize and ground your purpose and prayer. We gather to acknowledge these challenging times AND celebrate all that is wonder-full around you and within you!
- Spaciously facilitated. Come move what you need to move!
- Beginner and experienced dancers welcome.
- How and if you move is up to you: Stillness, journaling, rest, meditation, stretching all welcome.
- Think of this as a deep self-care ritual.
- Sliding scale!
- Online dance also happening 3/22 at 10am!
show less
Each dance begins with a movement meditation designed to unlock and unlayer unnecessary tension and invite you into a deeper experience of enlivened embodiment.
We explore through intention, imagination and freeform ecstatic dance to catalyze, energize and ground your purpose and prayer. We gather to acknowledge these challenging times AND celebrate all that is wonder-full around you and within you!
- Spaciously facilitated. Come move what you need to move!
- Beginner and experienced dancers welcome.
- How and if you move is up to you: Stillness, journaling, rest, meditation, stretching all welcome.
- Think of this as a deep self-care ritual.
- Sliding scale!
- Online dance also happening 3/22 at 10am!
The Spring Equinox marks the moment when the length of day and night are equal in both the northern and southern hemispheres. It is a potent time to connect with and honor the cycles of nature, and play with the dance of light and dark in your life.
Each dance begins with a movement meditation designed to unlock and unlayer unnecessary tension and invite you into a deeper experience of enlivened embodiment.
We explore through intention, imagination and freeform ecstatic dance to catalyze, energize and ground your purpose and prayer. We gather to acknowledge these challenging times AND celebrate all that is wonder-full around you and within you!
- Spaciously facilitated. Come move what you need to move!
- Beginner and experienced dancers welcome.
- How and if you move is up to you: Stillness, journaling, rest, meditation, stretching all welcome.
- Think of this as a deep self-care ritual.
- Sliding scale!
- Online dance also happening 3/22 at 10am!
read more
Each dance begins with a movement meditation designed to unlock and unlayer unnecessary tension and invite you into a deeper experience of enlivened embodiment.
We explore through intention, imagination and freeform ecstatic dance to catalyze, energize and ground your purpose and prayer. We gather to acknowledge these challenging times AND celebrate all that is wonder-full around you and within you!
- Spaciously facilitated. Come move what you need to move!
- Beginner and experienced dancers welcome.
- How and if you move is up to you: Stillness, journaling, rest, meditation, stretching all welcome.
- Think of this as a deep self-care ritual.
- Sliding scale!
- Online dance also happening 3/22 at 10am!
show less
Date/Times:
1422 Navellier St, El Cerrito, CA 94530
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