Many women in the community are concerned with rising crime and increasing reports of women being assaulted. A little more awareness, and some forethought about what your options are when faced with a difficult situation can make all the difference, and this self-defense class will offer some invaluable information, insights and skills.
Our classes are open to women 18 years of age or older and are designed to be low impact, fun, information packed, easily accessible and suitable for everyone.
The class will cover important topics such as:
Setting physical and verbal boundaries
Street smarts and awareness
Pre-planning and preparing
Recognizing and avoiding trouble
Simple physical defensive techniques you can use if all else fails
Because women lead busy lives, and don’t have time to attend martial arts – type classes for months, we’ve developed a program of self-defense that teaches you how to take down your attacker in moments – allowing you to get away safely. Our classes are three hours in length, and include awareness/avoidance and physical self-defense training.
show less
Our classes are open to women 18 years of age or older and are designed to be low impact, fun, information packed, easily accessible and suitable for everyone.
The class will cover important topics such as:
Setting physical and verbal boundaries
Street smarts and awareness
Pre-planning and preparing
Recognizing and avoiding trouble
Simple physical defensive techniques you can use if all else fails
Because women lead busy lives, and don’t have time to attend martial arts – type classes for months, we’ve developed a program of self-defense that teaches you how to take down your attacker in moments – allowing you to get away safely. Our classes are three hours in length, and include awareness/avoidance and physical self-defense training.
Many women in the community are concerned with rising crime and increasing reports of women being assaulted. A little more awareness, and some forethought about what your options are when faced with a difficult situation can make all the difference, and this self-defense class will offer some invaluable information, insights and skills.
Our classes are open to women 18 years of age or older and are designed to be low impact, fun, information packed, easily accessible and suitable for everyone.
The class will cover important topics such as:
Setting physical and verbal boundaries
Street smarts and awareness
Pre-planning and preparing
Recognizing and avoiding trouble
Simple physical defensive techniques you can use if all else fails
Because women lead busy lives, and don’t have time to attend martial arts – type classes for months, we’ve developed a program of self-defense that teaches you how to take down your attacker in moments – allowing you to get away safely. Our classes are three hours in length, and include awareness/avoidance and physical self-defense training.
read more
Our classes are open to women 18 years of age or older and are designed to be low impact, fun, information packed, easily accessible and suitable for everyone.
The class will cover important topics such as:
Setting physical and verbal boundaries
Street smarts and awareness
Pre-planning and preparing
Recognizing and avoiding trouble
Simple physical defensive techniques you can use if all else fails
Because women lead busy lives, and don’t have time to attend martial arts – type classes for months, we’ve developed a program of self-defense that teaches you how to take down your attacker in moments – allowing you to get away safely. Our classes are three hours in length, and include awareness/avoidance and physical self-defense training.
show less
Date/Times:
RxClusive Fitness
2205 S. Winchester Blvd, Campbell, CA 95008
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.