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Sat April 5, 2025

Women's Self-Defense: From Ground to Standing

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Fighting from the ground isn't about winning--it's about getting up and taking control. This four-hour workshop will teach women how to fight back, stand up safely under pressure, and defend yourself in real-world situations.

What You'll Learn:

-Standing up under pressure--how to regain your feet fast.
-Powerful, simple strikes--that work when you need them.
-Using common objects for self-defense--adapt and survive.
-Transferable skills--effective no matter your size or strength.

This isn't about complex techniques--it's about immediate, practical skills you can trust.

Saturday April 5, 2025.
1-5pm.
$50 bucks.

Instructor: Tosca Necoechea
Fighting from the ground isn't about winning--it's about getting up and taking control. This four-hour workshop will teach women how to fight back, stand up safely under pressure, and defend yourself in real-world situations.

What You'll Learn:

-Standing up under pressure--how to regain your feet fast.
-Powerful, simple strikes--that work when you need them.
-Using common objects for self-defense--adapt and survive.
-Transferable skills--effective no matter your size or strength.

This isn't about complex techniques--it's about immediate, practical skills you can trust.

Saturday April 5, 2025.
1-5pm.
$50 bucks.

Instructor: Tosca Necoechea
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Category:
Sports / Fitness

Date/Times:
Forge Krav Maga 3 Upcoming Events
539 Gough Street, San Francisco, CA 94102

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