Fighting from the ground isn't about winning--it's about getting up and taking control. This four-hour workshop will teach women how to fight back, stand up safely under pressure, and defend yourself in real-world situations.
What You'll Learn:
-Standing up under pressure--how to regain your feet fast.
-Powerful, simple strikes--that work when you need them.
-Using common objects for self-defense--adapt and survive.
-Transferable skills--effective no matter your size or strength.
This isn't about complex techniques--it's about immediate, practical skills you can trust.
Saturday April 5, 2025.
1-5pm.
$50 bucks.
Instructor: Tosca Necoechea
Fighting from the ground isn't about winning--it's about getting up and taking control. This four-hour workshop will teach women how to fight back, stand up safely under pressure, and defend yourself in real-world situations.
What You'll Learn:
-Standing up under pressure--how to regain your feet fast.
-Powerful, simple strikes--that work when you need them.
-Using common objects for self-defense--adapt and survive.
-Transferable skills--effective no matter your size or strength.
This isn't about complex techniques--it's about immediate, practical skills you can trust.
Saturday April 5, 2025.
1-5pm.
$50 bucks.
Instructor: Tosca Necoechea
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