This is a Free Event for All. Donations are welcome!
IN-STUDIO ONLY
The Vedas, the oldest extant spiritual literature from India, are considered authoritative spiritual texts with answers to profound questions such as, "What is the self?" "What is the world?" and "What is God?". We will examine the meaning of self from the perspective of the Vedas' oldest source materials, the Upanisads, and a more modern Vedanta text, the Bhagavad Gita, as well as the Yoga Sutras of Patanjali, and Western Psychology. It is worth knowing that modern yoga evolved from these same texts.
The goal of this 1-hour talk is to give you a meaningful and workable definition of self to provide spiritual insight and deepen your yoga practice. The Vedas can give us clarity about what it means to have an expanded sense of self and to be a free person. What does it mean to be free of the struggles of the body and mind? We will look at the free self in discussion and in guided meditation.
A guided Vedic meditation will be given after the discussion.This guided meditation will point to the self that is free. The intention is for the free self to land in the very center of your heart.
BIO
For three decades, Julia Lorimer, CIAYT, has been a student of Iyengar yoga. Her primary yoga teachers have been the Iyengar family, Judith Lasater and Ramanand Patel.
For three decades, she has worked as a professional rehabilitation specialist in yoga and manual therapy. Julia specializes in relief from acute, chronic, and severe pain and postural distortion. As an innovator in her fields of yoga and deep tissue bodywork, she has translated Iyengar yoga, Janet Travell MD's "Myofascial Pain and Dysfunction", and a detailed understanding of anatomy into a unique system of manual therapy. She performs her work in her private practice, called Marin Yoga Therapeutics, in San Rafael, CA.
Julia met her spiritual teacher, Swami Dayananda through her yoga teacher, Ramanand Patel, in 2001 at a Yoga and Sound retreat in PA. After meeting Swamiji, she studied full-time with him in India and the ashram in PA for 12 years. Since completing her studies with Swamiji in 2013, she has been a teacher of Advaita Vedanta, meditation, Sanskrit, and Vedic chanting, while continuing as a chronic pain relief and posture specialist in yoga and manual therapy.
1-hour talk
30-minute meditation(in both a seated meditation posture and savasana).
30-minute Sat Sang Q&A
This is a Free Event for All. Donations are welcome!
IN-STUDIO ONLY
The Vedas, the oldest extant spiritual literature from India, are considered authoritative spiritual texts with answers to profound questions such as, "What is the self?" "What is the world?" and "What is God?". We will examine the meaning of self from the perspective of the Vedas' oldest source materials, the Upanisads, and a more modern Vedanta text, the Bhagavad Gita, as well as the Yoga Sutras of Patanjali, and Western Psychology. It is worth knowing that modern yoga evolved from these same texts.
The goal of this 1-hour talk is to give you a meaningful and workable definition of self to provide spiritual insight and deepen your yoga practice. The Vedas can give us clarity about what it means to have an expanded sense of self and to be a free person. What does it mean to be free of the struggles of the body and mind? We will look at the free self in discussion and in guided meditation.
A guided Vedic meditation will be given after the discussion.This guided meditation will point to the self that is free. The intention is for the free self to land in the very center of your heart.
BIO
For three decades, Julia Lorimer, CIAYT, has been a student of Iyengar yoga. Her primary yoga teachers have been the Iyengar family, Judith Lasater and Ramanand Patel.
For three decades, she has worked as a professional rehabilitation specialist in yoga and manual therapy. Julia specializes in relief from acute, chronic, and severe pain and postural distortion. As an innovator in her fields of yoga and deep tissue bodywork, she has translated Iyengar yoga, Janet Travell MD's "Myofascial Pain and Dysfunction", and a detailed understanding of anatomy into a unique system of manual therapy. She performs her work in her private practice, called Marin Yoga Therapeutics, in San Rafael, CA.
Julia met her spiritual teacher, Swami Dayananda through her yoga teacher, Ramanand Patel, in 2001 at a Yoga and Sound retreat in PA. After meeting Swamiji, she studied full-time with him in India and the ashram in PA for 12 years. Since completing her studies with Swamiji in 2013, she has been a teacher of Advaita Vedanta, meditation, Sanskrit, and Vedic chanting, while continuing as a chronic pain relief and posture specialist in yoga and manual therapy.
1-hour talk
30-minute meditation(in both a seated meditation posture and savasana).
30-minute Sat Sang Q&A
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