When: Tuesday, November 7
Doors open at 7:45. We start at 8:00
Where: 2698 Folsom Street, SF
What: In this informative encounter, we will discuss the origins of the practice of Authentic Movement and its benefits. The presentation includes a brief experiential component.
Cost: Entrance is free.
RSVP required at
[email protected]
Light snacks and beverages will be served.
Authentic Movement is an inner self-directed somatic practice. It is done with eyes closed, in silence and in the presence of at least one compassionate witness. It is simple in form, purely spontaneous, and is a practice of mind-bodyful listening that can guide your soul to create, to heal and find peace while reawakening essential, inner and collective, mind-body-spirit wisdom.
https://www.authenticmovementsf.net
Maria Lentzou is a licensed psychologist from Greece (2004), and an interdisciplinary performing artist. She holds an MA in Expressive Arts Therapy from CIIS (2017) and she was specialized in Authentic Movement with Karin Fleischer in Buenos Aires, Argentina (2008-2014). After struggling with bulimia, depression, insecurities and low self-esteem, finally in her own practice of Authentic Movement, she discovered the beauty of depth that exists in the action of being fully present and the inner-body wisdom that we all have to create, to heal, and to evolve.