Sunday, Sept 29th , 1:00 - 2:00pm
FREE event
Curious about yoga? The Institute? Wondering about Iyengar Yoga?
Join Theresa Marks for an introduction to Iyengar Yoga, the Iyengar Yoga Institute of San Francisco, and a complimentary Iyengar Yoga class. Stay for Cookies and Tea.
All are welcome!
About Your Instructor:
Theresa Marks
Practicing Iyengar Yoga since 2006. CIYT Intermediate Junior I.
Nothing makes me happier than finding new ways to transform myself. Always a seeker, I lived in a commune for years, became a Registered Nurse and then a Public Defender, and along the way learned how to swim to Alcatraz, Samba down Mission St. in Carnival and practice meditation at the Zen Center. Iyengar Yoga now gives me a sustainable way to transform myself every time I “take it to the mat” because, over and over again, my practice has proven to change the way that I think, the way I feel and the way that I exist in the world. I especially love doing handstands for the immediate change in perspective they bring and Sutra II.16, “The pains which are yet to come can be and are to be avoided” reminds me to stay present. I’m inspired by the auspicious distinction of being born on the same day as our Guruji, B.K.S. Iyengar.
show less
FREE event
Curious about yoga? The Institute? Wondering about Iyengar Yoga?
Join Theresa Marks for an introduction to Iyengar Yoga, the Iyengar Yoga Institute of San Francisco, and a complimentary Iyengar Yoga class. Stay for Cookies and Tea.
All are welcome!
About Your Instructor:
Theresa Marks
Practicing Iyengar Yoga since 2006. CIYT Intermediate Junior I.
Nothing makes me happier than finding new ways to transform myself. Always a seeker, I lived in a commune for years, became a Registered Nurse and then a Public Defender, and along the way learned how to swim to Alcatraz, Samba down Mission St. in Carnival and practice meditation at the Zen Center. Iyengar Yoga now gives me a sustainable way to transform myself every time I “take it to the mat” because, over and over again, my practice has proven to change the way that I think, the way I feel and the way that I exist in the world. I especially love doing handstands for the immediate change in perspective they bring and Sutra II.16, “The pains which are yet to come can be and are to be avoided” reminds me to stay present. I’m inspired by the auspicious distinction of being born on the same day as our Guruji, B.K.S. Iyengar.
Sunday, Sept 29th , 1:00 - 2:00pm
FREE event
Curious about yoga? The Institute? Wondering about Iyengar Yoga?
Join Theresa Marks for an introduction to Iyengar Yoga, the Iyengar Yoga Institute of San Francisco, and a complimentary Iyengar Yoga class. Stay for Cookies and Tea.
All are welcome!
About Your Instructor:
Theresa Marks
Practicing Iyengar Yoga since 2006. CIYT Intermediate Junior I.
Nothing makes me happier than finding new ways to transform myself. Always a seeker, I lived in a commune for years, became a Registered Nurse and then a Public Defender, and along the way learned how to swim to Alcatraz, Samba down Mission St. in Carnival and practice meditation at the Zen Center. Iyengar Yoga now gives me a sustainable way to transform myself every time I “take it to the mat” because, over and over again, my practice has proven to change the way that I think, the way I feel and the way that I exist in the world. I especially love doing handstands for the immediate change in perspective they bring and Sutra II.16, “The pains which are yet to come can be and are to be avoided” reminds me to stay present. I’m inspired by the auspicious distinction of being born on the same day as our Guruji, B.K.S. Iyengar.
read more
FREE event
Curious about yoga? The Institute? Wondering about Iyengar Yoga?
Join Theresa Marks for an introduction to Iyengar Yoga, the Iyengar Yoga Institute of San Francisco, and a complimentary Iyengar Yoga class. Stay for Cookies and Tea.
All are welcome!
About Your Instructor:
Theresa Marks
Practicing Iyengar Yoga since 2006. CIYT Intermediate Junior I.
Nothing makes me happier than finding new ways to transform myself. Always a seeker, I lived in a commune for years, became a Registered Nurse and then a Public Defender, and along the way learned how to swim to Alcatraz, Samba down Mission St. in Carnival and practice meditation at the Zen Center. Iyengar Yoga now gives me a sustainable way to transform myself every time I “take it to the mat” because, over and over again, my practice has proven to change the way that I think, the way I feel and the way that I exist in the world. I especially love doing handstands for the immediate change in perspective they bring and Sutra II.16, “The pains which are yet to come can be and are to be avoided” reminds me to stay present. I’m inspired by the auspicious distinction of being born on the same day as our Guruji, B.K.S. Iyengar.
show less
Date/Times:
2201 Sutter Street, San Francisco, CA 94115
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